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    • exercise

    • 1481.

      Stress and Pets


      by John Spencer Ellis - 2008-08-04
      Stress - Stress and PetsAs with raising children, dealing with pets can be stressful. But often the situation is exactly the reverse: having pets frequently provides one of the best stress relief mec...
    • 1482.

      How To Build Muscle And Eliminate Fat


      by Charley Nash - 2008-08-04
      I wanted to take the time to talk to you about how to build muscle and eliminate fat. A lot of people are ignorant and think that cardio is the key to lose fat on the body, when in reality it is one o...
    • 1483.

      Exercise - The Benefits of Running


      by Paul Hata - 2008-08-05
      Running is good form of Exercise for people of all age groups, including children and those in the older age group. It involves almost all the muscles and strengthens them. It has a salubrious effect...
    • 1484.

      Stay Young and Healthy By Eating The Right Food


      by Paul Hata - 2008-08-04
      Healthy foods to stay young? Of course, you've heard it before, probably when mom insisted to eat more apples and less burger even when you thought you were too young to age. Indeed, mom was right. Y...
    • 1485.

      10 Tips For Women To Stay Fit and Healthy


      by Paul Hata - 2008-08-05
      Being a man or a woman has a significant impact on health.The health of women and girls is of particular concern because, in many societies till today, they are disadvantaged by discrimination rooted...
    • 1486.

      What Are The Benefits of Vitamins


      by Paul Hata - 2008-08-05
      Vitamins are necessary organic compounds that are needed by the body. The compound can pass up as a vitamin if that compound cannot be synthesized by the organism in right quantities and thus the org...
    • 1487.

      Have Fun Sculpting Your Body While Doing Cardio


      by David Taggart - 2008-08-05
      Are you sick and tired of always running on the treadmill? I mean a lot of the time it honestly can just be boring. What if you could lose weight while having fun doing your cardio workout? I mean...
    • 1488.

      The Top 5 Questions & Answers About Abdominal Exercises...


      by Faustin Michaels - 2008-08-05
      These are in my opinion the TOP 5 Questions asked regarding core workouts for strengthening and firming your abdominal muscles.Question: Can You Exercise the Upper and Lower Abs Separately?Answer: Al...
    • 1489.

      Abdominal Muscles - Where Are They? & How They Work?


      by Faustin Michaels - 2008-08-05
      It seems everyone who exercises is looking for the best ab-exercise routine for developing flat, tight abdominal muscles. Every year there are dozens of a new exercises, fitness classes, products, ga...
    • 1490.

      Turning A Negative Into A Positive


      by LA - 2008-08-06
      A negative calorie diet is based on the principle of using foods that create a negative calorific effect leading to loss of weight. The theory behind this diet is not scientifically sound since there ...