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    • exercise

    • 881.

      Want to Lose Weight? TV Can Teach You How!


      by Howard McGarity - 2007-06-07
      Every hour you spend watching television represents a great opportunity to jump-start a new healthy lifestyle.Now, don't get me wrong, I'm no fan of TV. Eight years ago, I shot mine and never looked ...
    • 882.

      Simple Tips To Keep You Fit For A Lifetime.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program not quite so easy to see it through.Why is this so? Well basically the traditional viewpoint is that if it's a quick fix it isn't working. While it would be ...
    • 883.

      Aim For Fitness And Plan To Stay There.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program not quite so easy to see it through.Why is this so? Well basically the traditional viewpoint is that if it's a quick fix it isn't working. While it would be ...
    • 884.

      Your Goal Should Be Fitness For Life.


      by stephenmorgan - 2007-06-08
      It is very easy to plan a training program, not quite so easy to see it through.Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything wi...
    • 885.

      Fitness Expert Talks About Children and Obesity


      by Arnel Ricafranca - 2007-06-08
      As you may know, obesity is a growing problem in America's adults and teenagers. A new study has shown that the problem now lies within children. Sometimes these children are as young as 3 year...
    • 886.

      Check Your Heart Rate During Exercise


      by Tong Bee - 2007-06-09
      There are several ways to monitor the exercise intensity. The best way to test the intensity is to take your heart rate during the exercise, within the first 5 minutes of your cardiovascular exercise ...
    • 887.

      All About Pilates From The Pilates Princess


      by Tammy Foster - 2007-06-09
      Pilates has been a lifesaver for me! What is Pilates, you might ask, and just how did it save my life? Well, please let me tell you a story. Pilates, pronounced puh-lah-teez, was originally develop...
    • 888.

      On Your Way to a Healthier You.


      by Stephen Morgan - 2007-06-06
      Everybody starts out a training program with the best of intentions and the majority fail before they start. Why is this so? Well basically the traditional viewpoint is that if it's a quick fix ...
    • 889.

      Health Fitness Drugs Which Work For Obese Adults May Not Work For Obese Teens


      by Donald Saunders - 2007-06-09
      As with adults the first line of attack for obesity in teenagers is normally a carefully controlled program of diet and exercise. In many cases however this does not do the trick and so many docto...
    • 890.

      A Professional Weight Loss Program That Works


      by blueboy - 2007-06-09
      Lets face it, losing weight is not easy. I am a person who has basically been overweight for most of my life. I have faced abuse and ridicule and have been desperate at times to find a solution to thi...