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    • exercise

    • 1381.

      Best Exercise for Strength


      by prabakar - 2008-07-03
      Normal 0The arm consists of the biceps, triceps and the forearm. Bicep consists of muscles on the front of the upper arm. Triceps, similarly, consists of muscles at the back of the upper arm. Forearm...
    • 1382.

      How To Conquer Exercise Equipment Boredom


      by Kevin Sinclair - 2008-07-03
      Can you remember how excited you were when you got your new and shiny exercise equipment? You were so wrapped up with it all you promised yourself you would use it every single day. But it did not ...
    • 1383.

      Buying A Treadmill With Confidence


      by Norman Stanley - 2008-07-03
      With the ever growing demand for exercise and fitness training equipment you have an unprecedented range of machinery to choose from and that includes running machines or treadmills. Along with deman...
    • 1384.

      How To Pick The Best Weight Loss Program For You


      by - 2008-07-04
      Can you think of the last time you were in a conversation and the topic of weight loss did not come up in some shape or form? Probably not right? In general, the majority of people seem to obsess abou...
    • 1385.

      Details of Exercise Tips


      by prabakar - 2008-07-05
      Normal 0 We all unconsciously know that exercise is good for us. It is fair to say that everyone wants to be healthy. At the same time, it is probably equally fair to say that most of us are not...
    • 1386.

      Isometric Exercise- Breakthrough or a Scam?


      by Frank Sherrill - 2008-07-05
      What's up with the expression... "No pain, no gain! The absolute truth is that effective exercise doesn't' have to wear you out and leave you practically crawling on the floor from the pain of over-e...
    • 1387.

      5 Sure-fire Ways To Keep Working Out!


      by Greg S Cox - 2008-07-05
      Stay Motivated!!Five Sure-Fire Ways to Keep Working Out When a person makes the decision to exercise, it's always a good thing. The desire alone to lose weight, increase strength or simply feel bette...
    • 1388.

      Burn Fat, Lose Weight, The Secret to Burning Fat Naturally


      by Debra Gropp - 2008-07-05
      The easiest and quickest way to burn fat and lose weight is to get your metabolism revved up by eating small protein-rich meals at regular intervals of three to three-and-a-half hours throughout the ...
    • 1389.

      Weight Loss and the Right Diet for You


      by Debra Gropp - 2008-07-06
      Do a search for 'weight loss' or 'diet' on the Internet and you will be amazed by the amount of information that is available. Some plans force you to limit your calorie intake, some your carbohydrat...
    • 1390.

      The Extreme Health Dangers Of Excess Abdominal Fat


      by Roger Davies - 2008-07-06
      Did you know that the vast majority of people in this day and age have excess abdominal fat? The first thing that most people think of is that their extra abdominal fat is simply ugly, is covering up ...