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    • 1181.

      Diabetes Control-The Three Pillars to Get It and Keep It


      by Jack Krohn - 2007-11-29
      Diabetes affects 21 Million Americans and claims 240 million victims worldwide. Type 2 Diabetes is the biggest portion of those at 95 %.Diabetes is a disorder of metabolism--the way our bodies u...
    • 1182.

      No More Problems! How to Turn Your Eating and Exercise Challenges Around


      by Arlene Pellicane - 2007-11-30
      When I am faced with a problem, I often give up and think, "Oh well, guess that didn't work out." My husband on the contrary thinks the opposite. Instead he wonders, "What can I do to fix this pro...
    • 1183.

      Stress is a Double Edged Sword


      by Sandra Prior - 2007-12-02
      One standard medical text estimates that 50 - 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity strengt...
    • 1184.

      Fitness Exercise Tips


      by meeinter - 2007-12-01
      You wouldn't know it by looking at Americans, but life is much more enjoyable if you're healthy and in good shape. What; you don't believe me? Okay, allow me to elaborate. When you're in great shape, ...
    • 1185.

      Lead By Example and Fight Obesity!


      by Bobby Kelly - 2007-12-02
      I don't usually read the papers or national magazines because frankly... the news is depressing and I like to stay upbeat. However, the annual report on obesity in the U.S. by Trust For America's Hea...
    • 1186.

      Stress Is A Double Edged Sword


      by fin2000 - 2007-12-02
      One standard medical text estimates that 50 - 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity strengt...
    • 1187.

      Health, Stress is a Double Edged Sword


      by SANDRA PRIOR - 2007-12-01
      One standard medical text estimates that 50 - 80% of all diseases have their origins in stress. Stress has both negative and positive effects on the body. It is positive when physical activity str...
    • 1188.

      Crunch Time!


      by Mark Lawrence - 2007-12-04
      Do you notice how much time people spend in the gym on the floor doing crunches? Bobbing away, 10, 30 sometimes even 100's of crunches.Funny how those people down there on their backs seem to have th...
    • 1189.

      What Fitness can do for you.


      by Jess Harley - 2007-12-04
      The most common reason for exercising is to lose weight and get a thinner body. While this is a great reason to get fit, did you know that there are countless other reasons why you should get fit? W...
    • 1190.

      Choosing What Time of Day to Do Yoga


      by Scott Hughes - 2007-12-04
      Whether you are just starting yoga or you have been doing it for a while, you may need to decide when during the day to do your yoga routine. Most people who have practiced yoga for a long time have p...