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    • exercise

    • 1361.

      If The Sneakers Fit…exercise


      by Sisters in Sneakers - 2008-06-20
      Consumers are facing so many options in sneakers and fitness shoes that choosing sneakers can be complicated and confusing. Sneakers are designed for specific activities such as running, basketball, t...
    • 1362.

      Home Grown Yoga


      by Dena Davis - 2008-06-20
      One positive that has resulted from our troubled economical climate is a sense of increased awareness. Many people are starting to look closer at their bank accounts to see where their money is going ...
    • 1363.

      Video Games And Exercise For Children


      by Victor Epand - 2008-06-21
      Many parents worry about the amount of time that their children spend playing video games, and in particular, that their children are not getting enough exercise. Well, it could well be that their wo...
    • 1364.

      Keep Fit - Stay Well!


      by Tony Duke - 2008-06-23
      Regular physical activity and exercise are critically important for the health and wellbeing of people of all ages. Research has demonstrated that virtually all individuals can benefit from regular ph...
    • 1365.

      How to Control Obesity


      by Debra Gropp - 2008-06-24
      Obesity has increased alarmingly in the past 20 years, reaching epidemic proportions. In the United States, it is now estimated that thirty percent of the population is obese. For the first time in h...
    • 1366.

      How Women Can Effectively Exercise Their Political Voice


      by Ronald M. Caplan, M.D. - 2008-06-24
      Senior women in our society have now become a potent political and economic force. The most obvious reason for this development is the rapidly increasing numbers of mature women in our society. Women ...
    • 1367.

      Anti Aging For Your Skin Type


      by Steven McCarthy - 2008-06-24
      If you are already using anti aging skin care products for your skin, you may also want to consider stopping the signs of aging internally as well. Taking anti-aging supplements will not only help you...
    • 1368.

      Success and Peak Performance: 8 Essential Tips


      by Laura Adams - 2008-06-25
      To achieve peak performance you must insure that your mind and body are functioning at the highest level possible. This is how we define and achieve "success" as individuals. Our differences are many...
    • 1369.

      Incinerate Fat and Spend Less Time in the Gym by adding H.I.I.T to your Routine


      by Steve Hochman - 2008-06-26
      Okay, I am pretty sure you have read most of the material you could get your hands on concerning dieting and weight loss. Chances are, you even attempted dieting and cardiovascular training at some ...
    • 1370.

      How To Prevent Aching Muscles


      by Lena Hellsten - 2008-06-26
      If you're new to working out at the gym it's not uncommon to overdo the training, resulting in sore and aching muscles. This is not harmful in any way, but this pain that's experienced as a tightening...