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    • 841.

      Post Pregnancy Exercise for the Smart New Mom


      by Dominique W. Brooks, MD, MBA - 2007-05-22
      Pregnancy does not necessarily have to be the end of your prepregnancy figure. By making a firm promise to exercise regularly, you can once again regain your appearance, and feel better physical...
    • 842.

      Diabetes and Children - the Numbers Keep Getting Worse


      by Aron Wallad - 2007-05-22
      Children with diabetes are becoming a major problem in this country and around the world. This childhood epidemic is growing. More children are overweight. According to the American Diabetes Associat...
    • 843.

      How to Get a Flat Stomach in One Month


      by Tim Hershaw - 2007-05-23
      It can be argued that it isn't possible to get a flat stomach in one month, but this of course depends on how much fat you currently have to lose.It's possible to get a flatter stomach in one month bu...
    • 844.

      How Employee Physical Fitness Pays Off For Employees AND Employers


      by Donovan Baldwin - 2007-05-23
      More and more these days, employers, from large corporations to small businesses, are recognizing the value of supporting the physical fitness efforts of their employees. Their particpation in suppor...
    • 845.

      Too Busy To Exercise


      by Karl Warren - 2007-05-23
      So, you want to exercise but you think that you just don't have the time. Hey, you're busy with the spouse and kids and activities and work and...The list just keeps going on and on...But that's ok. I...
    • 846.

      3 Must-Know Pros And Cons Of Diet Pills


      by Karl Warren - 2007-05-23
      So you want to lose weight and you would really prefer to lose weight fast. How do you do it? Counting carbs? Counting calories? Running? Walking? Or, dare I say...Diet pills?A lot of people just don'...
    • 847.

      10 Steps To Success On A Low Carb Diet Plan


      by Bill Nadraszky - 2007-05-23
      The measurement for a successful low-carb diet plan is to lose weight. Right? Wrong! The true measurement is that you are able to keep the weight off year after year. What is the foundation for low-ca...
    • 848.

      Five Ways Top Execs Make Time to Exercise.


      by Howard McGarity - 2007-05-23
      The number one reason given for not exercising is, "I don't have the time". However, just like the other reasons we have for not doing what we know we should do, this "reason" is really just an excus...
    • 849.

      Summer Athletes: Drinking Too Much Water Can Cause Severe Problems


      by Bruce Forciea - 2007-05-24
      With the summer months approaching many of us will turn to the outdoors for our exercise fix. We know that it is important to drink enough water to replace the fluid lost by sweating during vigorous w...
    • 850.

      Stick With Your Exercise Training Program To See The Results


      by Douglas Taylor - 2007-05-24
      Everyone knows exercise is a good thing to do. You may start with good intentions and start with the intention to stick with your exercise training program until you have reached your goals. Then real...