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    • exercise

    • 1341.

      Spend Less Time And Burn More Fat


      by Dimitri Papalexiou - 2008-06-14
      I don't know if you exercise or not, or if you're into aerobic type training, or lifting weights etc. but I wanted to talk a bit about aerobic type exercises for fitness and fat loss. I always discuss...
    • 1342.

      3 Little Known Tips for Effective Oblique Exercises and 1 Big Mistake


      by Tony Leong - 2008-06-15
      Do you find yourself not getting results with your oblique exercises? I know how you feel. You look at the posters flashing fitness models that has razor oblique and wishing one day that you will have...
    • 1343.

      How To Get A Flat Stomach In 3 Easy Steps That You Can Implement Today


      by Tony Leong - 2008-06-16
      Do you find yourself stuck with a belly? Do you find it really tough to get rid of that stubborn fat which has been a burden to you for years? Like many people out there, getting rid of that belly fat...
    • 1344.

      Exercise Without Sweating


      by Weston Lyon - 2008-06-16
      You don't have to sweat when you exercise to know you've had a great workout. In fact, you don't even have to feel like you've had a great workout to have a great workout. All you need to do to have...
    • 1345.

      Fit Is As Fit Does


      by Jane Birr - 2008-06-16
      I remember a few years back when my friend Carol was moving out of town. Good, quality friends are such a treasure. I don't like it when they move. Gloomy and downcast, I said to Carol, "Well, I hope ...
    • 1346.

      Developing Proper Poster For Walking and Running and Better Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on developing proper postur...
    • 1347.

      Chi in Motion, Techniques For Walking, Posture and Health


      by Kevin Gianni - 2008-06-17
      This interview is an excerpt from Kevin Gianni's Fountain of Youth Summit, which can be found at http://fountainofyouthworldsummit.com. In this excerpt, Danny Dreyer shares on Chi in motion.The Founta...
    • 1348.

      How to Protect Your Body Whilst on Holiday


      by Laura Davis - 2008-06-17
       If you suffer from swollen ankles or varicose veins and flying long distance it is worth investing in some flying socks, they reduce the risk of deep vein thrombosis by compressing your legs and imp...
    • 1349.

      9 Weight Loss Myths Exposed!


      by William Winch - 2008-06-17
      If you are reading this, there's no doubt you have followed several weight loss programs without success. You've heard everything under the sun about different types of programs and miracle cures, but...
    • 1350.

      Tips To Lose Belly Fat And Get Sexy 6 Pack Abs


      by Riti - 2008-06-18
      Belly fat is the fat that pushes your waist out and reducing stomach fat is important because your health will improve and you will look good?You can not lose your fat overnight. To reduce belly fat y...