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    • exercise

    • 1001.

      Can Exercise Cure Your Depression? What Studies Show Might Surprise You?


      by Joe Barton - 2007-07-13
      Can you cure depression by simply going to the gym? The answer to that question might have you finally buying that club membership. According to a report published in Psychosomatic Medicine, regular (...
    • 1002.

      Whats New In Bodybuiding


      by JohnBeck - 2007-07-13
      No I don't mean like that. I mean build some rock hard muscles.Working out in the gym is great for building strength and muscle. Heavy iron is responsible for some of the best physiques of all time.Bu...
    • 1003.

      How To Perform Internal Colon Cleansing Naturally


      by Andy Lim - 2007-07-13
      When the waste elimination system clogs, your body will reabsorb some of the toxins through the blood stream. This can lead to disruption in your internal organs and development of diseases as your bo...
    • 1004.

      Fat Loss 4 Idiots - How to Keep yourself Motivated When you Feel Like Quitting


      by Terry Edwards - 2007-07-14
      One of the most difficult aspects of staying on any weight loss program, whether it is Fat Loss 4 Idiots or any other diet plan, is keeping yourself motivated. Here is a simple tip that can help.Tryin...
    • 1005.

      Fitness Health Why Do Yoga Exercises?


      by James Kronefield - 2007-07-19
      Looking back I wonder why I didn't realize it sooner. In a time when fitness and anti-aging were swear words I joined a Hatha group - Hatha means exercise or pose. My teacher was young and vibran...
    • 1006.

      Eating Right And Exercise


      by Bob Taylor - 2007-07-19
      It is general knowledge that in order to get a trimmer waist a person must eat right and exercise. Eating right means a person cuts out the fat and sugar from their diet and eats more healthy foods, l...
    • 1007.

      The Truth About Low Fat Foods And Weight Loss


      by Terry Edwards - 2007-07-19
      Over the past few years the hottest trend in the food industry has been the onslaught of "low fat" and "fat free" foods. They are everywhere it seems.The cause of their popularity is pretty easy to un...
    • 1008.

      Steps To Decrease The Occurence Of Contracting Cancer


      by dhamza - 2007-07-19
      The risk of developing cancer has become one of the most thought provoking issues of our time. Worldwide statistics show that as bountious as 10.9 million people are diagnosed with some form of cancer...
    • 1009.

      Information About How To Lose Weight


      by blueboy - 2007-07-19
      I have finally managed it, to reach my ideal weight. It has been a long wait but the wait has been well worth it, I feel amazing. Now I am planning to spread the word, to tell the rest of the world ho...
    • 1010.

      Advantages Of Yoga Exercises


      by James Kronefield - 2007-07-19
      Looking back I wonder why I didn't realize it sooner. In a time when fitness and anti-aging were swear words I joined a Hatha group - Hatha means exercise or pose. My teacher was young and vibrant in ...