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    • 461.

      Diet Pills Are They Just A Quick Fix?


      by Dan Dailey - 2007-03-16
      odern medicine has given us a number of miracles in a bottle. We have pills for arthritis, pills for heartburn, pills for heart trouble. We have pills that will help us wake up in the morning, pills...
    • 462.

      29 Tips To Stay Young And Healthy


      by Mai Lis Sivertsen - 2007-03-16
      1.Eat Super Food If you want to keep young and healthy, then the advice from researchers are: Eat Super Food! Super Food is food you make from fresh ingredients; berries, fruit and vegetables, salmon ...
    • 463.

      It's Not About Diet


      by Alicia Howard - 2007-03-16
      Every time we look up there is always a "celebrity" endorsing a new diet and wonder pill to lose weight. They share their miracle stories of how they lost 20lbs. in 2 weeks or even better, how they lo...
    • 464.

      How To Maximize Your Fitness Results (Accidental Exercise)


      by Craig LePage - 2007-03-16
      What I am about to reveal to you can make a drastic change in the out come of your fitness results. Many of us are willing to dedicate a decent number of hours each and every week to our workout plan....
    • 465.

      Training Tip of the Week


      by Craig Ballantyne - 2007-03-16
      Had a few great training sessions this week, and here is this week's best training tip that I want to share with you.Always Use Non-competing Supersets in Your WorkoutsAs you may know, I only use supe...
    • 466.

      Improving Your Tennis Performance Through Fitness


      by Craig LePage - 2007-03-16
      Tennis is one of the most physically demanding non-contact sports that one can choose to play. It requires multi-directional movement, intense acceleration, deceleration, balance and power.Similar to ...
    • 467.

      How To Lower Blood Sugar With 3 Easy And Natural Ways


      by Dr Vincent T - 2007-03-16
      The cornerstone of diabetes management - regardless of whether it's Type I or Type II - requires the monitoring of blood glucose levels and subsequent steps to lower blood sugar if necessary. Before v...
    • 468.

      Self Defence 3: Autogenic Training


      by John Roberts-James - 2007-03-17
      The Power of Your Mind!Use it! But how?Autogenic Training [AT] can have a significant part to play.Consisting of a Mind-Body set of some 'six standard exercises', where one addresses various body func...
    • 469.

      Self Defence 2: Life Style Exercise


      by John Roberts-James - 2007-03-17
      I want to stay alive!Do you?Mugging! Rape! Hooligans! Yobs!Cholesterol! Circulation! Diabetes! Progressive Joint stiffness! Family genetic factors!You name it!Few diseases of developing age can be pre...
    • 470.

      Tips And Tricks On How To Lose Weight Correctly


      by Dan Dailey - 2007-03-18
      Women, to put it bluntly, are biologically different from men. Those differences imply some guidelines for diet, exercise and health matters in general. Women, for example, naturally have a higher per...