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    • exercise

    • 691.

      Spring is Here. . .Time for Maximum Fitness


      by Brenda - 2007-04-18
      Spring is in the air and it's time to shed those winter pounds and set your health and fitness goals. How we feel physically plays an important part in all aspects of our lives. It affects our mood...
    • 692.

      Famous Peoples' Numerology - Princess Diana - How It Works And Can Help You


      by M Monk - 2007-04-18
      Princess Diana - 1/7/1961 Chart:6 9111 7Life Path 25/7. The life path number 7 signifies wisdom and knowledge, mysticism and spirituality. They analyse, investigate and probe for hidden information ...
    • 693.

      Build Muscle Mass And Strength: The Truth About Building Muscle


      by Ryan Cote - 2007-04-18
      "The Truth About Building Muscle" by Sean Nalowanyj is a common sense fitness and nutrition program that shows you how to build muscle mass, increase strength and burn off excess body fat.The muscle-b...
    • 694.

      Are We Being Unrealistic?


      by Brenda - 2007-04-18
      When it comes to our body image that is. Do we set our sites on unattainable goals that can't be reached? Do we see the super models and the magnificent bodybuilders and make their bodies our goal?...
    • 695.

      Positive Self Talk is Vital In Reaching Your Fitness Goals


      by Barry Lovelace - 2007-04-18
      As a gym owner, I can tell you that it is a very rewarding business, offering people a nice place to workout and also seeing people making positive changes in their health and their lives; it is a dre...
    • 696.

      Change Your Habits, Change Your Life


      by Barry Lovelace - 2007-04-18
      I remember reading once that it takes 21 days to form a new habit. This really got me to thinking about habit and lifestyle. It made me realize that so many of the things we do are because we have con...
    • 697.

      Weight Loss Through An Ancient Method


      by John Porter - 2007-04-18
      "Old is gold." Will it be the right proverb in case of acupuncture being used to control your weight? To some extent it is definitely yes. Acupuncture is one of the ancient methods used to treat diffe...
    • 698.

      Permanent Means For Weight Control: Five Easy Tips


      by John Porter - 2007-04-18
      You know them all yet things go out of control. There's a common saying. You tend to make more mistakes in things you know very well. Is this true? Give it a chance of fifty-fifty. It is actually true...
    • 699.

      Combat Your Greed; Control Your Weight


      by John Porter - 2007-04-18
      Already started salivating at the mentioning of candies, chocolate pies, sweets and beverages? This is a natural problem in all of us. In some it is very dominating and thus the consequences are much ...
    • 700.

      Bariatric Surgery To Control Your Weight


      by John Porter - 2007-04-18
      When every other step of weight loss has been already experimented and every attempt has been a failure, you are left with the only refuge of surgical remedy. At this stage one thing is clear that obe...