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    • exercise

    • 991.

      How to Choose The Best Weight Loss Program


      by Howard McGarity - 2007-07-12
      You have tried losing weight on your own and you have even had some success. But life is hectic and stressful and in time, the pounds always creep back. Now you weigh more than you did a year ago.Th...
    • 992.

      Importance Of Resistance Training For Women


      by LA - 2007-07-12
      Many women nowadays are into resistance training. Many get into resistance training programs engaging into sports. Resistance training is important for women. It allows you to be active and have a hea...
    • 993.

      Maximize Your Workout With The Right Nutrition


      by Michael Stapenhurst - 2007-07-12
      Whether your exercise program is a cardio workout like running or power walking, or a resistance workout at the gym, your diet needs to have the right proportion of proteins, carbohydrates and fats. T...
    • 994.

      Fitness Health Try Some Fun Treadmill Exercises!


      by Christopher Smith - 2007-07-12
      If you think that you can only do limited things on a treadmill, think again. After all, with a little imagination and innovation, you can make your treadmill workout just as challenging as you wo...
    • 995.

      Cat Health: Exercise, Toys, and Playtime


      by Carol Osborne - 2007-07-12
      How Much Playtime Do Cats Need? Cats needs at least 10-15 minutes of exercise three to four times a day. The exact amount varies with age, breed, health and physical condition.Indoor cats need to play...
    • 996.

      Natural Skin Care | Vitamins Array | Natural Skin Care Tips


      by Alien - 2007-07-13
      Natural skin care methods can help your skin to be healthier and younger naturally. Our body has the ability to regulate on its own, supply nutrients to various organs such as the skin and generally g...
    • 997.

      Exercise: 7 Steps To Cure I Don't Feel Like It


      by Lynn Kennedy-Baxter, RN, MA - 2007-07-13
      You know you ought to exercise, but you just don't feel like it, and that feeling is so strong that you sidestep exercising today. You are doing this day after day, in spite of knowing that your body ...
    • 998.

      Exercise: Can You Name 7 Unusual Reasons Why Exercise It Is Good For You?


      by Lynn Kennedy-Baxter, RN, MA - 2007-07-13
      You have heard that exercise is good for you many times. You may have read articles about it, too. Can you name 7 reasons why exercise is good for you? Take a minute before you read any further and jo...
    • 999.

      Exercise: I Ain't What I Used To Be


      by Lynn Kennedy-Baxter, RN, MA - 2007-07-13
      "My knees ain't what they used to be when I was 25!" joked my husband after he exercised. He's right; even though I told him he still has a great body. The dreadful truth may be broadcasted loud and c...
    • 1000.

      Exercise: Escape Your Mental Traps From The Past


      by Lynn Kennedy-Baxter, RN, MA - 2007-07-13
      Have you heard people talk like this? - I'm just not the kind of person who exercises. - I'm basically a lazy person. - I didn't come from a family that played sports. - I've always been overweight. ...