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    • exercise

    • 1151.

      Leg Muscle Madness


      by Al Short - 2007-11-03
      To anyone who has ever picked up a weight - or even thought about it - this four-letter word can take on a variety of different meanings.For many, legs are the indomitable foundation for which a healt...
    • 1152.

      Health Health And Exercise, Free Weights Versus Machine Exercises


      by JAMES MURRAY - 2007-11-02
      Something you need to keep in mind and never forget is that when you exercise, you are training for life. You still may spend an hour a day in the gym, although that will still leave another 23 h...
    • 1153.

      Best Way to Burn Off the Halloween Candy


      by Tim Kauppinen - 2007-11-04
      Let’s face it. If you’re like me, it’s hard to resist that Halloween candy this time of year.Whether you dipped into the stash while you handed it out at the door, or sneaked some f...
    • 1154.

      This winter put your health first!


      by Rosa Coelho - 2007-11-05
      We all know that exercise is important. We know that it improves our mood, helps us to either lose or maintain weight, increases our energy levels, helps prevent diseases - the list goes on. It̵...
    • 1155.

      How To Get Your Muscle Back


      by Tim Kauppinen - 2007-11-05
      If you're like most people, you're ignoring 60 percent of your muscle - and may even have lost it by now...You may be lifting weights, doing bodyweight exercises, running on the roads and trails or th...
    • 1156.

      Health, Exercise And Buying An All In One Exercise System


      by James M Murray - 2007-11-05
      These days, more and more people are turning away from memberships to gyms and instead choosing to invest money in a home gym. You can put a home gym in a spare corner of your home, or even in the bas...
    • 1157.

      Top 7 tips To Prevent Heart Attack


      by Raymond Lee - 2007-11-01
      Heart attack. The words alone can send a chill down even the strongest man's spine, and with good reason. Heart disease is one of the leading causes of death for Americans. Men have a greater ri...
    • 1158.

      Family & Parenting Understanding the Direct Relationship Between Your Diet and Cancer


      by HAMZA DAVIS - 2007-11-04
      Although the impact is difficult to measure, it is evident that diet is a factor when considering most, if not all types of cancer. Furthermore, diet may also be effective in preventing cancer. Th...
    • 1159.

      Top 7 Tips To Prevent Back Pain


      by Raymond Lee - 2007-11-01
      Although some form of back pain cannot be eliminated, such as the effects of normal aging on soft tissues and bone, they can be slowed. Here are tips for preventing back pain.1. Exercise correct...
    • 1160.

      What’s Keeping You From Your Healthy Weight Loss Goals?


      by Jennifer Schaecher - 2007-11-06
      Health Coach Reveals a Missing Link for those who are Overweight But Diet SavvyAre you like so many others trying to lose weight? You are quite educated on various diet philosophies, know plenty abou...