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    • exercise

    • 1111.

      Your Perfect Workout


      by Debi Silber, MS, RD, WHC - 2007-09-30
      What does your perfect workout mean? Is it a stroll in the park, taking a class, a rigorous hour of tennis, or using the stairmaster during your favorite TV show? Maybe it means focusing on your breat...
    • 1112.

      Clean_camping


      by Ken Hornbrook - 2007-10-01
      Civil War A Tents Significant GuideFinding specific information about Civil War A Tents might not be easy but we have gathered very helfpul and relevant information about the general subject matter, w...
    • 1113.

      How is Your Weight Loss Plan Going?


      by Chelsie Mecham - 2007-10-02
      So...How's is your Weight Loss Going? I don't pose this question to bring on frustration or discouragement but rather to get them to take a step back for a minute and remember the basics. When approac...
    • 1114.

      We Can Look and Feel Better


      by Ronald Godlewski - 2007-10-02
      Most of us have the strong desire to look and feel better. Looking and feeling great is something that many people believe is a luxury that they cannot afford or enjoy. This simply isn't true. Looki...
    • 1115.

      A Walk a Day Keeps the Doctor Away


      by Raymond Lee - 2007-09-28
      Should you work out when you have a cold? How about if you have a fever? For many avid exercisers, especially beginners who have just managed to make walking a habit, stopping to give your body ...
    • 1116.

      Try The Winsor Pilates Back Flexibility & Strengthening Workout


      by Beth Harper - 2007-10-03
      The molding of the body with Winsor Pilates back flexibility & strengthening workout is done through a low-density, calorie-burning workout that sculpts your body slim and helps you lose weight and in...
    • 1117.

      Taking the Next Step in Physical Fitness


      by Kristien Torres - 2007-10-02
      One article about fitness that I came across has this to say: You have taken the important first step on the path to physical fitness by seeking information. The next step is to decide that you ...
    • 1118.

      Don't Be a Victim of Portion Distortion


      by Machelle Lee - 2007-10-05
      Researchers from New York University found that average portion sizes started to grow in the 1970's, rising quickly in the 1980's - and this phenomenon hasn't shown signs of slowing. A "large" order o...
    • 1119.

      Top Tips To Treat Finger Pain


      by Raymond Lee - 2007-10-04
      Each hand has 14 finger joints, and each of these acts like a small hinge. Because the joints are small, they are operated by muscles in the forearm that control the joints by an intricate syste...
    • 1120.

      Weight Control Is The Way To Health


      by Raymond Lee - 2007-10-04
      Excessive body weight compounds many health problems. It stresses the heart, the muscles, and the bones. It increases the likelihood of hernias, hemorrhoids, gallbladder disease, and many other ...