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    • exercise

    • 1121.

      Ten Highlights from the Aspen Institute Forum on Health, Wellness and Medical Science


      by Alvaro Fernandez - 2007-10-09
      The Aspen Health Forum just gathered an impressive group of around 250 people to discuss the most pressing issues in Health and Medical Science.1- Global health problems require the attention of the s...
    • 1122.

      Key motivational factors: 10,000 dollars for every ten minutes of exercise


      by John Scott - 2007-10-05
      Once you start on Phentermine and your appetite begins to decrease your doctor will probably also ask you to begin an exercise routine. When Phentermine is combined with an appropriate exercise ...
    • 1123.

      Find Time To Work Out With Your Own Treadmill


      by Mark Heywood - 2007-10-08
      We all lead such hectic, busy lives today that it can be hard to find the time to go down to the gym and fit in a full workout session. Without regular exercise we can become sluggish and out of...
    • 1124.

      Burn More Fat - How to Burn More Fat


      by Alien - 2007-10-10
      Burn the fat, Feed the Muscle is probably the best book I've read in my life. Why would a guy who's already dropped nearly 300 pounds want to buy and read a book about burning fat? Because I believe i...
    • 1125.

      Have Your Reached Your Weight Loss Goals?


      by - 2007-10-08
      So...How's is your Weight Loss Going? I don't pose this question to bring on frustration or discouragement but rather to get them to take a step back for a minute and remember the basics. When a...
    • 1126.

      Burn More Fat - How To Burn More Fat


      by Franchis - 2007-10-11
      Burn the fat, Feed the Muscle is probably the best book I've read in my life. Why would a guy who's already dropped nearly 300 pounds want to buy and read a book about burning fat? Because I believe i...
    • 1127.

      Don't Be a Victim of Portion Distortion


      by Machelle Lee - 2007-10-10
      Researchers from New York University found that average portion sizes started to grow in the 1970's, rising quickly in the 1980's - and this phenomenon hasn't shown signs of slowing. A "large" o...
    • 1128.

      Fitness Trainer: Boredom Busters


      by Gaetane Ross - 2007-10-12
      One of the biggest obstacles to staying on track for fitness is losing motivation. People are just starting an exercise program can find themselves quickly tired of the same routine. Keeping exercise ...
    • 1129.

      Fitness Health Exercising: 10 Proven Tips to Get Started and Stick with It


      by TED JOHNSON - 2007-10-12
      The results are in and it's official - regular exercise is good for our health and well being. The results are not surprising. Nearly everyday we hear, read and see reports on the benefits of ex...
    • 1130.

      Exercises for Those "Saddle Bags" on Your Thighs


      by Danna Schneider - 2007-10-15
      If you're a woman, you've most certainly heard of the phrase "saddle bags" which is a euphamism (if you can call it a euphamism) for those stubborn pockets of fat that tend to accumulate on women arou...