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    • 1421.

      Affirmations - Useful Or Waste Of Time?


      by Dimitri Papalexiou - 2008-07-17
      Affirmations, do they serve a useful purpose, or are they just a hocus pocus, new age waste of time?Just about everybody uses or has used affirmations one time or another. From the simple "I can get t...
    • 1422.

      Free Tips to Lose Weight


      by Richard Adams - 2008-07-17
      When searching for free tips to lose weight the first thing you should consider is whether or not the person giving the advice has actually ever lost any weight themselves. It's all very well someone...
    • 1423.

      Thin Thighs Exercise Program


      by Richard Wooldridge - 2008-07-19
      In researching this article, I found that there are a number of ways a woman can reduce and shape her thighs. Of course, there is always more than one method that works.But I wanted to find a workou...
    • 1424.

      Get Six Pack Abs in 5 Steps


      by Tony Leong - 2008-07-19
      Normal 0If you are looking for a way to get six pack abs there are many easy ways to get started. Remember that to do this it will take time but the rewards will be worth the time and energy. Let's ...
    • 1425.

      Exercise And Self Confidence : What's The Connection?


      by Tim Dillon - 2008-07-19
      As we get older and our activity levels drop, often our confidence drops as well. We fall into the rut of work, sleep, eat, work, sleep, eat and begin to feel like that boring routine is all there is ...
    • 1426.

      Weight Loss: Exercise Is The Best Way to Lose Weight


      by Nicholas Tan - 2008-07-20
      There are many ways that the person can use to get rid of those excess pounds. Although science has developed diet pills and some have developed diet programs, the best way to lose weight is sti...
    • 1427.

      Fitness, Weight Loss is Not the Only Result of a Good Exercise Program


      by MICHAEL PODLESNY - 2008-07-20
      Let's face it; there is not one person in this country that at some point hasn't said to themselves, "I need to lose a couple of pounds." I have seen some of the "best in shape" people even say th...
    • 1428.

      The Natural Way to Reduce Cholesterol, Improve Heart Health and Increase Blood Circulation


      by ros - 2008-07-21
      High cholesterol is one of the biggest killers in the western world today. Heart problems are clearly linked to the wrong diet, lack of exercise and incorrect lifestyle but for some of us even making...
    • 1429.

      Massage Chairs Save You Thousands On Massage Therapy


      by James Knolan - 2008-07-21
      With health care costs on the rise, everyone is looking to save money. Health care is looking to automation to help offset expenses. Most industries transition from labor intensive to capital intensiv...
    • 1430.

      6 Pack Abs And Dirty Little Secrets


      by Tod Syversen - 2008-07-22
      Six-Pack Abs and Flat stomachs are always on the hot list. Exercises and gadgets sold to achieve a flat stomach are one of the most controversial topics in the fitness industry. Millions of abdominal...