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    • exercise

    • 1081.

      Blueberries May be the Fountain of Youth


      by Russ the Fitness Writer - 2007-08-07
      Wild blueberries offer more than just great taste. These tiny fruits are packed with highly concentrated and powerful antioxidants that can help combat disease and promote healthy aging.Deep-blu...
    • 1082.

      Fitness and How to Succeed


      by Glenn Antoine - 2007-08-28
      If you have browsed through your favorite bookstore lately in search of help in succeeding in your quest to live a healthy lifestyle or where to start out on your fitness program, you probably w...
    • 1083.

      Online Aerobics, Burning Fat Conveniently


      by Charles Carter - 2007-09-01
      Aerobics online is fast becoming a very popular tool for exercising and getting in shape. It offers the opportunity to have professional guidance and programming combined with the convenience of work...
    • 1084.

      Benefits Of Using Elliptical Machines


      by Allan Henry - 2007-09-04
      Elliptical Machine BenefitsAbsolutely the best part of buying and owning an elliptical machine is that you can workout in the privacy and comfort of your own home. Most are easy to store as well, whic...
    • 1085.

      What is functional resistance training


      by Info@3dpts.com - 2007-09-04
      Today the buzz word in the gym is functional training. It has many meanings to many practitioners in the health and fitness industry. My understanding and implementation of functional training h...
    • 1086.

      Weight Loss Program - How To Select A Weight Loss Program


      by Kaushik - 2007-09-06
      Choosing a weight loss program may be a daunting task. You may not know what to look for in a weight-loss program or what questions to ask. This information can help you make an informed decisio...
    • 1087.

      Workout Your Brain


      by Luke Burgis - 2007-09-07
      Students across the nation are heading back into the classrooms, sitting at their desks and, if they're anything like me, zoning out. I know I have company out there in the slacker realm. When I was...
    • 1088.

      Different Types of Yoga Equipment


      by Ambrosio Thompson - 2007-09-07
      Everyone knows that Yoga is said to be a quite relaxing type of exercise. It is not only popular in the Hindu culture but has also been a proven way to stay fit and healthy, mind and body. Yoga ...
    • 1089.

      How To Workout Your Brain


      by Luke Burgis - 2007-09-09
      Students across the nation are heading back into the classrooms, sitting at their desks and, if they're anything like me, zoning out. I know I have company out there in the slacker realm. When I was i...
    • 1090.

      How to Exercise With Type 1 and 2 Diabetes


      by Donald Mckenzie Jr - 2007-09-07
      A very easy tip for diabetics to remember is exercise will cause your body to process glucose a lot faster and automatically lower blood sugar. The more intense the exercise, the faster your bod...