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    • 1231.

      Post Pregnancy Weight Loss


      by Robert Baird - 2007-12-21
      It is well known that during the period of pregnancy, all expectant mothers increase in weight considerably as they are carrying the body weight of the would-be born child as well and she has to consu...
    • 1232.

      Busy professionals don't waste time on the treadmill


      by Tim Goodwin - 2007-12-22
      OK, so you don't have the time to train...I understand, everything else just seems to get in your way. Your work, your home life, your social life. The thing that often gets missed is your physical fi...
    • 1233.

      Fitness Hell: is That What My Life Has Become?


      by Sandra Prior - 2007-12-23
      That's what my life has become - a fitness hell. Ever since my spouse started reading every health and fitness magazine he could get his hands on... cover to cover. Good grief, he even reads the ads.I...
    • 1234.

      Aerobics for Weight Loss


      by Robert Baird - 2007-12-25
      A very significant mode of acquiring weight loss is by undertaking a proper exercising regimen and aerobics have proved to be extremely beneficial in these cases. The process of aerobic exercising and...
    • 1235.

      My Back Workout


      by Rico Connor - 2007-12-25
      Writing is one of my favorite things in the world. I love to impart knowledge to people who are truly looking to sort through the maze of misinformation out there on health and fitness and learn how t...
    • 1236.

      How To Compare Ratings On Different Elliptical Trainers On The Market


      by Gregg Hall - 2007-12-29
      Ratings for elliptical trainers are not a one-size-fits-all sort of standard. Ratings can tell you which of these machines are right for you based on your fitness level and the features that you are ...
    • 1237.

      Health, Heart Health Improves Immediately With Cutting Calories Or Exercise


      by JASON WITT - 2008-01-12
      When you receive the Seal you will start to take care of your health. A new study shows that if you cut calories or exercise more, you will receive an immediate improvement in the health of your ...
    • 1238.

      Picking a Yoga Class


      by Leeann Simons - 2008-01-13
      Congratulations! You are starting off the New Year by increasing your activity! You are walking, or jogging, or you joined a class at the local Y. Whatever it is, you have taken the first step to i...
    • 1239.

      Start the Year Right with Natural Health Information and Resources


      by Mercola.Com - 2008-01-11
      New Year means a new way of lifestyles. Everyone have their own new year's resolution including you. Isn't it great to switch to a new healthy lifestyle? This is one of the smart resolutions yo...
    • 1240.

      What's Your Body Type?


      by Jay Greene - 2008-02-02
      The theory of body types or "Somatypes" categorizes basic unisex human body types: the Endomorph, characterized by an abundance of body fat; the Mesomorph, marked by a well-developed lean, musculature...