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    • 721.

      Controlling Wrist Pain with Exercise


      by Jeff Anliker, LMT - 2007-04-20
      Wrist pain can occur for a variety of reasons including medical illness, overuse of the wrist, and acute trauma. In each case, the pain can be debilitating and undermine one's ability to perform b...
    • 722.

      Workout Exercise Equipment


      by Ryan Dodson - 2007-04-21
      From my personal experiences and my honest opinion, the only exercise equipment you should really have is yourself. Using your own body weight to build muscles is the absolute best and natural way to ...
    • 723.

      How To Stretch


      by Ryan Dodson - 2007-04-21
      Many people focus on "how to stretch" when they really should be focused on "when to stretch." Having the knowledge of some good stretches that'll make you flexible is very good knowledge to have. But...
    • 724.

      Fitness Finesse for New Mothers Post Natal Exercises


      by Wendy Wood - 2007-04-22
      Patience and Persistence will pay off. While many new moms want to emulate celebrities and return to their pre-pregnancy figures as quickly as possible, it is important to remember that pregnancy and ...
    • 725.

      Two Secrets That Greatly Accelerate Fat Loss


      by Kyle Wukawitz - 2007-04-22
      Losing unsightly body fat simply comes down to a single factor that ultimately will produce success or failure: energy taken in verses energy expended. If more calories are expended than consumed, fa...
    • 726.

      Total Gym Chuck Norris Products


      by Dean Iggo - 2007-04-23
      You have probably seen the Total Gym Chuck Norris infomercials on late night television. You have probably even wondered if exercise equipment like that would work for you. The Total Gym Chuck Norris ...
    • 727.

      The Beginner's Guide To Meditation Exercises


      by Susan Masters - 2007-04-23
      Is the daily stress or the permanent problems you have at work or at home getting to you, affecting your life, health and happiness? Then it is about time to consider some meditation exercises. Here a...
    • 728.

      Calorie Counting Chart - As Easy As Using A Checkbook


      by Colleen Langenfeld - 2007-04-23
      Do you use a checkbook? Are you comfortable with addition and subtraction?Are you tired of following every new diet tip or 'secret' that pops up?Then maybe you are ready for the real deal.Maybe you ar...
    • 729.

      Use A Foam Roller To Help Ease Back Pain


      by Mike Stiveson - 2007-04-23
      If you are experiencing lower back pain and don't own a foam roller you should order one right now. Seriously, right now. Stop what you are doing, open another browser window, go to google and type ...
    • 730.

      Physical Therapists Help Breast Cancer Survivors Benefit From Exercise After The Walk And Awareness


      by Trish Muse - 2007-04-23
      What can we do after walking and raising awareness for Breast Cancer? Promote exercise everywhere you go and with everyone you meet, especially among Breast Cancer survivors. Did you know even Breast ...