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    • exercise

    • 811.

      Facial Exercise Defies Age Discrimination


      by Cynthia Rowland - 2007-05-11
      Aging faces are everywhere and if you want to keep your job, maintain a positive earning power and remain confident in your appearance you might want to immediately begin a facial exercise regim...
    • 812.

      Maximize Your Health And Fitness By Getting The Right Diet And Exercise


      by Andrew Jamaz - 2007-05-12
      Instead of crash dieting or over-exercising, it makes sense to see your diet and exercise routine as part of an overall health routine. When you get the right diet, and the right exercise routine for ...
    • 813.

      Learning the Facts About Low Carb Diets


      by Wendy Wood - 2007-05-13
      The Low Carb Craze. Diets low in carbohydrates have been very popular for the last decade or so. Proponents of these diet plans seem convinced that significantly reducing a persons carbohydrate intak...
    • 814.

      Fat Loss - Top 10 Mistakes!


      by Ray H - 2007-05-13
      Are you having trouble getting rid of that ugly fat? Don't have the body you wish you had? Chances are, you're making one (or more) of these common mistakes!In this article I'll reveal to you, the mos...
    • 815.

      Cross Training Has Benefits


      by Dave Elger - 2007-05-16
      No matter what the sport, most experts agree that athletes and fitness enthusiasts should cross train. For injury prevention, muscular balance, and improved performance, most top athletes today do mo...
    • 816.

      Health Sports Recreation & Leisure Try Tandem Riding Today


      by KEN HAGGETT - 2007-05-16
      A bicycle built for two. If you have never tried riding a tandem bicycle you may be missing out. Tandem cycling is one of those things you seem to either love or hate. Since it requires two cyclis...
    • 817.

      How To Preserve Vitality Through Healthy Aging


      by Reuben John - 2007-05-16
      There is a common myth surrounding old age which states that it is a dull, boring time when people of frail bodies and stale minds live out their last remaining years in misery and solitude, abandone...
    • 818.

      Steps To Take To Eat Right


      by Brittney - 2007-05-16
      How frequently have you gone to sleep at night, assuring yourself that you'll go to the gym just after you wake up or begin eating healthier foods, but 8 or so hours later you change your mind as soon...
    • 819.

      What you Need to Know About the Elderly and Their Fitness


      by Adamheist - 2007-05-17
      Exercise and fitness are very important for elderly people, and regular exercise regimes will improve quality of living for them in a variety of ways. Fitness for the elderly is great for resolving ...
    • 820.

      9 Pioneers of Fitness


      by Donovan Baldwin - 2007-05-17
      While not perfect, the following nine individuals are my choice for a short list of important pioneers in weight lifting, body building, aerobics, health, and fitness.Eugen Sandow The Non Pareil (1867...