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    • 1891.

      Want to Eat as Much as Michael Phelps (10,000 Calories a Day)? You Can!


      by Bobby Kelly - 2008-11-28
      The punch line should be and you will be as big as a house in no time. The reality is that it is possible to eat whatever you want.Really.But unless you are willing to do what Michael Phelps does or ...
    • 1892.

      The Most Important Things You Should Focus on in Your 40's, 50's and 60's


      by Bobby Kelly - 2008-11-28
      As we get older, the need and importance of exercise changes. You need to know exactly what it is that you should be focusing on during each decade so that you can remain healthy and vibrant, as well...
    • 1893.

      The Firm Wave Exercise Machine


      by Carol J Bartram - 2008-12-05
      Many of my clients have seen the Firm's Wave Personal Gym and have asked me to review it. They know I have a similar piece of kit called the TBow and thought I would be the ideal person to advise them...
    • 1894.

      Youth Sports Training


      by Bruce Hymanson - 2008-12-15
      Kids and young adults who play sports don't just learn how to throw a ball or score a goal-they learn teamwork and discipline. They form new friendships and create lasting memories. But physical train...
    • 1895.

      Health, Stomach Exercises: Aquasize To A Flatter Stomach!


      by NICHOLAS TAN - 2008-12-14
      When the weather is warm, there is nothing quite like going for a refreshing swim at the local pool. To add to the benefits, you can use it as an opportunity to work on those stomach muscles. The ...
    • 1896.

      Fitness, Stomach Exercises: All About Working The Transverse Abdominals


      by NICHOLAS TAN - 2008-12-14
      A group of muscles that often gets neglected in stomach exercise routines are the transverse abdominals, the core muscles that lie below the rectus abdominus. Most abdominal exercises target the r...
    • 1897.

      Discover Ways To Have Fun And Lose Weight!


      by Keri Norley - 2008-12-19
      Are you struggling to lose weight? Have you tried lots of diets to find they don't work for you?I work with many women who have struggled in the past to lose weight. The underlying issue for many of t...
    • 1898.

      Stomach Exercises: Lower Stomach Exercises


      by Nicholas Tan - 2008-12-19
      An important and sometimes neglected step in stomach exercise routines is isolating particular muscles within the abdominal group. One such set of muscles which needs isolation in order to be exercise...
    • 1899.

      Stomach Exercises: Lose Your Belly By Improving Your Posture


      by Nicholas Tan - 2008-12-19
      Everyone knows the children's song about the leg bone being connected to the hip bone, but how many people really take it to heart? Obviously, everyone knows that the leg bone does in fact attach to t...
    • 1900.

      Stream Of Consciousness - A Possible Solution For Writers With Clean Homes


      by Justin Arnold - 2008-12-27
      Why are writers generally so bad at writing?I'm not suggesting that most writers can't write - but that most writers find it incredibly difficult to start the writing process. If you're a writer, you'...