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    • 951.

      Be Healthy And Happy With Outdoor Family Games


      by Craig Mecham - 2007-06-29
      According to the experts there are two things which are a problem in our society. First is that we're not getting enough exercise. We spend too much time sitting around. We sit on the couch, we sit in...
    • 952.

      Considering Obesity


      by Scotch Q. Ennis - 2007-06-29
      The term obesity is thrown about frequently, but what specifically is obesity? Basically, obesity means exceptionally over weight. Obesity is a quite prevalent physical state, with just about a third ...
    • 953.

      The Importance Of Exercise In Fighting Type 2 Diabetes


      by Donald Saunders - 2007-06-29
      As more and more of us are leading less active lives and, for example, sitting all day long in our ergonomic chairs in front of a computer, health problems associated with this change in our lifestyle...
    • 954.

      Helpful Advice For Keeping The Weight Off For Good


      by Jason Cox - 2007-06-30
      If you are reading this because you are frustrated about not being able to keep your weight off, rest assured you are not alone. You are only one of millions in the United States who feel just as frus...
    • 955.

      The Benefits of Proper Nutrition


      by Scott White - 2007-06-30
      In today's fast paced society we often grab whatever is quick and easy for lunch or dinner as we rush to get onto the next "big" thing. Many of us simply do not stop and take the time to think about w...
    • 956.

      Eat to Live Instead of Living to Eat


      by Hamza Davis - 2007-06-30
      If you eat sustaining food you have a glowing skin, shining hair and you look physically progressive . The type of diet you have and the amount of calories you intake affects your mood. If you feel st...
    • 957.

      Please Take your Time When Eating


      by Hamza Davis - 2007-07-01
      Have you ever noticed how rapid some people can eat? While no one has ever actually inhaled food, it is surprising how swift some folks can make a meal disappear . When Americans go out to eat, we usu...
    • 958.

      Move Your Body


      by Kimbles1 - 2007-07-01
      Exercise is an essential part of your well being and losing or maintaining weight. When working with clients I have found that the very idea of doing regular exercise sometimes stops some people from ...
    • 959.

      Mild Ways to Boost your Energy


      by Hamza Davis - 2007-07-02
      Luckily for me, I learned from others that were yo yo dieting and trying every fad diet out there to lose weight. I learned that my metabolism was very low and I only had to look at a slice of chee...
    • 960.

      Achilles Tendonitis - Prevention And Treatment


      by John Overton - 2007-07-02
      The Achilles tendon is the muscle at the back of the calf which connects the heel bone to the calf muscle. Famously named after the Ancient Greek here Achilles whose mother Thetis tried to make him in...