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    • exercise

    • 121.

      Natural Diets for People with High Blood Pressure


      by Michael Byrd - 2006-12-26
      Natural diets for people with high blood pressure are a must.That is, if they want to live a long, happy, healthy life.Here's why. Nutrient deficient foods that lead to high blood pressure also lead t...
    • 122.

      Cancer Risks You CAN Avoid


      by Chris Chenoweth - 2006-12-26
      In today's complicated world our lives are filled with risks for all types of accidents and diseases. One of those diseases that strikes so many and fills so many with dread is cancer. However, some t...
    • 123.

      Getting More Out Of Fitness Powders


      by Allison Preston - 2006-12-26
      Abstract - Many health and fitness enthusiasts advocate the using fitness and protein powders. However according to experts they aren't right for everyone. Find out if they are right for you and your ...
    • 124.

      Weight Loss & Fat Burning For Busy People


      by Craig Ballantyne - 2006-12-27
      To a busy man or woman, finding time to exercise for weight loss is just another form of daily stress. But without exercise, you'll have less energy to devote to your family, less clarity in your impo...
    • 125.

      Your Weight Loss Plan for 2007


      by Craig Ballantyne - 2006-12-27
      Most people think they have to starve themselves and do hours of cardio to lose fat. But that's not true. You can lose weight and increase your metabolism with a hard diet or boring exercise plan. I s...
    • 126.

      Sugar - The Truth!


      by Barry Lovelace - 2006-12-27
      Let's talk about the not-so-sweet truth about sugar and how it sabotages your health. First of all, did you know that the average American gets 20% of their calories from sugar? It is estimated that t...
    • 127.

      How To Choose The Right Health Club For You


      by Mickey Glick - 2006-12-27
      There seems to be a gym on just about every corner nowadays. So, how do you tell if a particular fitness center is right for you?For most women, the first consideration should be a convenient location...
    • 128.

      Home Workouts: Are They Really Worth It


      by Scott White - 2006-12-27
      The DVD is loaded in the player, you have the TV turned to just the right angle for viewing, you have a cold-water bottle strapped to the side of your exercise bicycle, and you're ready to begin your ...
    • 129.

      Women's Workouts - Being Comfortable with Your Choice Leads to Success


      by Susan Megge - 2006-12-27
      The holidays are behind you and now it's time to focus on getting ready for spring, perhaps resolving to become more fit and thin, but you're not sure how to go about it. Maybe you'd like to join a gy...
    • 130.

      Fast Fat Loss


      by Craig Ballantyne - 2006-12-28
      What is the biggest determinant of success in a fat loss program? What has been shown in research to be the main factor in a woman's weight loss success? You'll be surprised.Certainly nutrition is a k...