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    • exercise

    • 1631.

      The Best Online Program to Get Rid of My Fat Belly


      by Michael Ingles - 2008-09-14
      After months of trying out several different online weight loss programs, I have finally found the best online program to get rid of my fat belly. What is great about it is that it uses all of the el...
    • 1632.

      Abdominal Training Made Easy


      by Dane Fletcher - 2008-09-14
      There is no question about it, whether it's bodybuilders, non-bodybuilders, supermodels, teachers, or lawyers, every one of them wants to have a lean, cut, well defined six pack of abs. It's become p...
    • 1633.

      Whats Your Weight Loss Motivation


      by LA - 2008-09-14
      Are you self motivated to exercise and lose weight or do you struggle like most people do? when it comes to sticking to an exercise and diet program.Exercise motivation is critical in every weight los...
    • 1634.

      Achieve A Beach Body Tips


      by - 2008-09-14
      Having great physique, huge muscles, smart personality is something every men desires. As we all know that there are many gym and fitness center established to help people in building huge muscles. Yo...
    • 1635.

      Subway Diet: Walking Your Way With A Subway Sandwich For A Better Life


      by sturat - 2008-09-15
      Have you ever thought that a fast-food chain can help one eliminate fat and become slim and fit? There is one type known as Subway Diet that uses low-fat sandwiches at the same time helped Jared Fogle...
    • 1636.

      The Best Abs-defining Workouts


      by Pearlin Siow - 2008-09-15
      "Core exercises are essential for post-natal women as they suffer from poor truncal stability and weak pelvises. The core exercises mentioned here emphasize the core muscles of the body so as to provi...
    • 1637.

      Starting And Sticking With Exercise After Pregnancy


      by Pearlin Siow - 2008-09-15
      For some of us, it is just finding the time to exercise after pregnancy. Or, you may get started but quickly lose momentum and give up. Between the time looking after baby and all the family stuff you...
    • 1638.

      Genes Can be Overcome With Exercise


      by Susan Patterson - 2008-09-15
      Though people can be genetically predisposed to obesity, a study shows that this can be overcome with exercise.   University of Maryland researchers studied the DNA, lifestyles and physical charact...
    • 1639.

      Adding Supplements To Your Muscle Building Plan


      by Shawn Lebrun - 2008-09-15
      Eating right is going to help you maximize your muscle building efforts. It isn't always easy though to devise a plan that has everything your body is going to need. That is why so many people turn t...
    • 1640.

      How To Start Any Fitness Training


      by Michael Hehn - 2008-09-15
      Before any type of fitness training, it is important to doing warm-up or stretching exercises to prevent accidents or to enhance the output during the training. However, there are a number of prevent...