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exercise

• 1991.

  Walking And Weight Loss - What To Do And What Not To Do...

  
  by Lizzie Cole Abuan - 2009-10-02
  Walking is one way to get you where you want to go. We have our legs and feet to help us stand and reach the things that are in higher places. It is walking that assists us to be more efficient in any...
• 1992.

  Exercising & Pregnancy - What You Should Know

  
  by Sonja Falvo - 2009-10-09
  Planning for pregnancy and exerciseThe best time to start planning your health, weight and exercise program is the same time as you are starting to plan your pregnancy; having a strong, fit and health...
• 1993.

  Exercise And Metabolism

  
  by Sonja Falvo - 2009-10-09
  The types of exercise and activities you do not only determine which energy systems your body uses, but also they contribute to how many calories a day your body uses - referred to as your metabolism....
• 1994.

  Combat The Flu With Herbal Supplements

  
  by hea126 - 2009-10-24
  In health food stores all across the country, you will now find herbal drinks, pills and teas to combat flu symptoms. What is in these herbal supplements, and why are they so popular? People have come...
• 1995.

  Fitness Articles - Military Machine to get your Body into the Best Shape

  
  by SANDRA PRIOR - 2009-10-27
  Here's a reason why you don't like gymnasts. You're jealous of their bodies, their flexibility, their single-digit body fat, their Popeye muscles and their superhuman stretchiness. They build those bo...
• 1996.

  How Older People Can Prevent Falls And Injuries

  
  by Jessie Penn - 2009-10-30
  Many older people that live alone are injured from falls. In fact, falls are the leading cause of injuries in older people, and can be the reason many retreat to a life in their lounge chairs. Other s...
• 1997.

  Health Articles - 8 Considerations in Selecting a Yoga Retreat

  
  by Robert Bell - 2009-10-29
  Congratulations! You are considering a yoga retreat. You have allocated the time and money and are committed to a meaningful experience. Other than someone else's opinion, how do you know what to expe...
• 1998.

  Health Articles - Tips to Keep your Mind Sharp

  
  by SANDRA PRIOR - 2009-10-31
  While working on a complex problem, instead of focusing too hard on it I often try to be more relaxed with an open mind. I visualize myself at a favorite spot, listening to my favorite piece of music ...
• 1999.

  Fitness Articles - Maximize Your Fat Burning Potential- Guidelines For Athletes

  
  by KEVIN KOSKELLA - 2009-11-02
  Do you compete in sports for weight loss or fat burning? Are you frustrated by that stubborn fat that seems to stay with you no matter how hard you train? Many athletes are in the same boat. They...
• 2000.

  The Most Effective Method To Drop Weight For Life

  
  by Bob W Sherman - 2009-11-19
  So many diets fail because the majority of people think of them merely as a way of fixing their weight problem. They look for a rapid solution to drop their excess fat and diets that claim fast weight...

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