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    • exercise

    • 1781.

      Brainfit for Life: a User's Guide to Life-long Brain Health and Fitness


      by Simon Evans - 2008-10-15
      Copyright (c) 2008 BrainFit For LifeAs the Brain Fitness industry continues to gain momentum, and people explore all the incredible brain-training tools being developed, we hope that enthusiasts don'...
    • 1782.

      Can Internet Dieting Work for Me?


      by Susan Patterson - 2008-10-16
      The internet is a great tool for gathering information. In recent years it has become a powerful ally in weight loss due to the ability to connect with others from around the globe quickly and easily...
    • 1783.

      Exercise After Gastric Banding Surgery


      by Simon Hemmings - 2008-10-16
      Any calories that we absorb and are unable to burn will turn into fat, the principle of losing weight is that we need to burn my calories than we intake, we need to diet as well as look at exercise a...
    • 1784.

      Fat Loss: Five Top Tips to Help You Reduce Your Flab


      by Alan Moore - 2008-10-16
      When most of us look in the mirror, we would prefer a much leaner reflection to be staring back at us. Those pesky tummy rolls, the skyscraper hips, the thunder thighs, and the triple chins are all c...
    • 1785.

      Golf Travel Cases: Are You An Air Or Car Traveler?


      by John DiMillio - 2008-10-16
      If you're like most golfers, you enjoy traveling with your golf clubs. To protect your clubs while traveling it's important to have the right golf travel case.Choose the wrong case and you will regret...
    • 1786.

      Massage Therapy Improves Your Health And Wellbeing


      by Steve Esquire.. - 2008-10-16
      Is your health really a priority in your life? Of course, we all answer yes. However, the reality is that we do not take good care of ourselves as we should. We are under more pressure and stress, the...
    • 1787.

      Use it or Loose It


      by Glenn Antoine - 2008-10-16
      How often have you heard the statement "Use it or Loose it"? What about the now famous Nike slogan "Just Do It"? If you have heard these or any number of other slogans they make it seem that getting ...
    • 1788.

      Body Fat And Our Body Clock


      by Hoosier Tom - 2008-10-17
      There's no doubt about the fact that the body changes as we age and fat is stored in places that we didn't have to worry about when we were younger. Body fat is the hard to pin down entity that makes ...
    • 1789.

      Create A Longer, Leaner Body With Pilates


      by Susan Patterson - 2008-10-17
      Many women do not like weight training for fear of bulking up. Unlike men, most women want soft features and toned bodies without bulging muscles. For some of us, the high-energy gym atmosphere just i...
    • 1790.

      5 Signs You're Leading An Unhealthy Lifestyle


      by Adella Klein - 2008-10-17
      Leading a healthy lifestyle is something that many people strive for. Countless hours in the gym and an unsatisfyingly healthy diet are two great ways to achieve the type of lifestyle that will earn y...