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    • 521.

      Hot Lower Body Exercises for Men and Women


      by Joey Atlas - 2007-03-28
      The best lower body exercises are the ones that can be done anywhere with little or no equipment. Being single with no kids may allow for wasted time in the gym doing twelve sets per lower body part, ...
    • 522.

      Exercise Your Way to Healthier Skin


      by Louise Forrest - 2007-03-28
      In those respects, oily skin can become more than just a skin type. It becomes a condition that can put a weight of unhappiness on your shoulders. But perhaps you already have established a good s...
    • 523.

      What Is The Best Type Of Exercise For The Body


      by Sean Morganse - 2007-03-28
      Your body is an amazing creation. It can be chiseled into an ultimate machine. To do this you MUST have proper exercise for your body. I go to the gym three days a week and I would estimate I watch...
    • 524.

      Pack On Instant Muscle And Get A Six Pack In One Month Guaranteed


      by Alan Quan - 2007-03-28
      How much money have you spent on nutritional supplements that claim to add ten pounds of muscle seemingly overnight? If you are a fitness nut like me, I have wasted about $400 - $500 a month buying a...
    • 525.

      Start Using The Swiss Ball In Your Exercise Routine Today


      by Bob Blick - 2007-03-29
      If you haven't tried doing your exercises on a swiss ball yet, you are in for a pleasant surprise.The swiss ball, also known as an exercise or fitness ball, is not new to the exercise world, but has j...
    • 526.

      Senior Dating: Tips For The Men


      by Idtabije - 2007-03-29
      Despite the many advice and the long years of having relationships with women, many single senior males often louse up on dates. The reason-most of them try to impress their senior dates… the wrong wa...
    • 527.

      Quick Tips To Boost Your Metabolism


      by Jessica Mousseau - 2007-03-29
      The rate at which your body either produces or consumes energy, and calories, is possible, because of what is known as the metabolism. Many people spend half their lives fighting to increase, or decre...
    • 528.

      Healthy Living Tips and Tricks


      by Stephen Dolan - 2007-03-29
      It seems that everyone is concerned with healthy living these days. This is a good thing; it is important to be concerned with your health and to look for better strategies to improve your life. On th...
    • 529.

      Your Quick Guide To Treadmill Shopping Online


      by Helen Hecker - 2007-03-29
      Treadmills are often used in the home to save time and avoid the expense of going to a gym. You can easily read a book or watch over the kids while you work out on your home treadmill. Basic treadmill...
    • 530.

      So You Don't Want To Exercise? Some Suggestions That Won't overwhelm you.


      by Maria Moratto - 2007-03-29
      Life in the past was definitely much slower and simpler. It was certainly not any easier as the need to survival was the focus point of a person's days. Let's not go too far: think of your great grand...