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    • exercise

    • 1841.

      When Is The Best Time And What Type Of Exercise Can Help You Get Better Quality Sleep?


      by Irwan Lee - 2008-11-05
      When is the best time to do exercise?To improve the sleep quality it is recommended to do exercise during mid to late afternoon. Experiment yourself to find the best time that work best for you. It mi...
    • 1842.

      Improve Your Golf With a Swiss Exercise Ball


      by Maxx Johnson - 2008-11-06
      A golf exercise ball, also known as a stability ball or a Swiss exercise ball, is an inflatable ball used during workouts as an alternative piece of exercise equipment. No matter what your personal g...
    • 1843.

      How to Lose Weight and Feel Great Without Going Hungry at All!


      by Nirjara Rustom - 2008-11-06
      Obesity arises when your energy intake is higher than your basal metabolic rate combined with your physical activity level. When this happens, out body converts this excess energy into fat. In the ea...
    • 1844.

      Type 2 Diabetes And Exercise


      by Mike Parham - 2008-11-07
      One of the most effective ways to lower blood sugar amount, greatly reduce the dangers of heart disease, and increase health and welfare is exercise. In today's inactive world where almost every job ...
    • 1845.

      Workouts For Your Treadmill


      by Dave Ashton - 2008-11-07
      There are many different types of workouts that you can take part in while using your treadmill. There are all kinds to choose from, such as light workouts that are similar to warm up routines but ar...
    • 1846.

      I Just Don't Have Time To Lose Weight!


      by Andrew Bailey - 2008-11-08
      When people think weight loss, they think diet and exercise, both of which already sound time consuming. Well after 10 years of seeing clients I will tell you with 100% certainty that if a client foll...
    • 1847.

      Treadmill Accessories


      by Dave Ashton - 2008-11-09
      There are tons of different accessories to add to your treadmill. Of course a lot of treadmills already come with countless features included, but believe it or not there is a lot that you can add on...
    • 1848.

      Fat Loss and not Muscle Loss


      by Terry Sandhu - 2008-11-09
      So many people who are desperate to lose weight are under the impression that if they lose a certain amount of weight, they are doing well. But how much of that weight will be muscle and how much wil...
    • 1849.

      Stop Smoking Now! Kick The Smoking Habit Now! Live Smoke Free


      by Todd Schuyler - 2008-11-09
      Dear Friend, It is said that we're creatures of habit. Even if we know that a certain habit does nothing for us or is bad for us, we continue doing it anyway. The fact that you have ended up at this s...
    • 1850.

      Our Mission at Alternative Health Supplements


      by Steven A Johnson - 2008-11-09
      We at Alternative Health Supplements pride ourselves on our outstanding customer service. As a privately owned business we value the importance of customer satisfaction above all else, and we underst...