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    • 1521.

      OCD Forum - Using exercise to lower stress and become OCD free


      by Derek J. Soto - 2008-08-14
      Some people think that exercise is underrated, I agree!You hear about it all the time. You see so many gyms. You see so many commercials about gyms.So many people have memberships to gyms but ra...
    • 1522.

      Fit Women Are at Higher Risk of Stress Incontinence But Help is Available


      by Linda McClelland - 2008-08-14
      It's a fact that women who play sport or exercise are more likely to suffer from stress incontinence than other women. Research has shown that 80% of elite trampolinists suffer from this problem, and...
    • 1523.

      4 Weight Loss Tips You Should Know


      by Jerry Leung - 2008-08-14
      Obesity is a common problem in developed countries. In fact, more people are becoming overweight these days. You may also think that you are a little bit overweight. You will certainly need to find s...
    • 1524.

      The Benefits of Exercise for Your Complexion


      by Paul Hata - 2008-08-15
      As we all know and hear all the time, exercise can do a body good. It can help you to stay trim, tone muscles, and help to boost energy as well.What you probably don't know, is the fact that exercis...
    • 1525.

      The Benefits of Exercise for Diabetics


      by Paul Hata - 2008-08-15
      The most common types of diabetes are known as Type 1 and Type 2.The Type 1 diabetes,which is also known as adolescent diabetes, differs from Type 2 in the sense that the body will stop producinginsu...
    • 1526.

      How To Choose The Right Fitness Centre


      by Paul Hata - 2008-08-15
      In reality, you really do not have to spend a lot of money on expensive health club or fitness centre memberships, treadmills, or the latest fitness gadget to get moving.However, some people find tha...
    • 1527.

      How To Burn More Fats With Cardio Exercise


      by Paul Hata - 2008-08-15
      Everyone has wondered at some point in time which cardio exercise is better.To put it in simple terms, both low and high intensity exercises will help you to burn off body fat.The question here is wh...
    • 1528.

      How To Reduce Stress With Exercise


      by Paul Hata - 2008-08-15
      Even though exercise may not be the most exciting word in your vocabulary, it sure is a word with a lot of benefits.Participating in daily exercise will not only make you healthier in general,but it...
    • 1529.

      What is the Meaning of Fitness


      by Paul Hata - 2008-08-15
      There are many words today associated with fitness. Many of those terms are new for readers, and some of the terms are interchangeable between fitness, wellness, and health. So lets take a minute t...
    • 1530.

      How To Reduce Your Back Pain With Exercise


      by Paul Hata - 2008-08-15
      According to past research and studies, nearly 80% of all Americans will experience some type of back pain in their lives. The American Academy of Orthopedic Surgeons believes this as well, as theys...