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    • 1701.

      Three Ways To Create A Healthier Lifestyle


      by Susan Patterson - 2008-09-22
      Even if your goal is losing weight, it is important to remember that the changes you are making are not permanent. In order to develop and maintain a healthy weight, you must adopt a healthy lifestyle...
    • 1702.

      Our Children Are Not Getting Enough Exercise As It Is - So Why The School Run!


      by James Rouse - 2008-09-22
      Children are not getting enough exercise these days which is one of the causes of child obesity. With the evolution of cool electronic gadgets our children are lured into less physical activity. In ma...
    • 1703.

      The Top 5 Breakfast Foods for Healthy Weight Loss!


      by William Winch - 2008-09-22
      It is difficult to overestimate the importance of eating breakfast. People who take time for a morning meal consume fewer calories over the course of the day, have a stronger desire to exercise, and ...
    • 1704.

      The first thing you have to do to start a exercise program


      by Jim Rosenau - 2008-09-23
      Anyone who has read my articles or personally knows me has learned that I have lost a lot of weight through dieting and exercise. In fact I work so hard at it that my wife sent me these jokes to...
    • 1705.

      Fitness, Training for Life


      by SANDRA PRIOR - 2008-09-23
      About half the people who begin an exercise program quit during the first year. To help make sure you don't get bored, and to motivate you to continue, here are four tips: Make it Fun C...
    • 1706.

      Walk Your Way To A Healthy You


      by Susan Patterson - 2008-09-23
      Walking is a great way to lose weight. Though it doesn't burn as many calories as other activities, it is easy to do, doesn't require anything but a good pair of shoes, and can be done anytime. It's l...
    • 1707.

      Bad Breath - Affects One In Four U.s. Citizens!


      by Richard H Ealom - 2008-09-23
      INTRODUCTION: Bad breath is produced by odor-causing bacteria that grow in the mouth. Medically it is termed halitosis, and can result from poor oral hygiene habits and may be a symptom of other healt...
    • 1708.

      Ultimate Weight Loss System By Bruce Goldwell Just Released


      by Roberto Bell - 2008-09-23
      Bruce Goldwell is the author of six self-help books which are making their way into countries throughout the world. Bruce was born in Evansville, Indiana and moved to Florida at a very young age. He h...
    • 1709.

      Strip That Fat Tips To Strip Fat Instantly


      by Chris Jensen - 2008-09-23
      Eating habits can have a one of the fastest positive impacts on your life. Here are ten tips to help you eat healthy.1 - Drinking water - Our body needs plenty of water. Water cleans out toxins, make...
    • 1710.

      Is There An Ideal Time Of Day To Exercise?


      by Robert Saladino - 2008-09-23
      Biological Considerations:Experts in the field of neurology have been saying for years that the best time to exercise might be late afternoon. This theory is based on circadian rhythms that operate l...