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  • exercises

    • 1.

      Golf Fitness Tips - Five Benefits Of Adding A Few Simple Exercises To Your Golf Game


      by Joe Stewart - 2006-12-03
      Fitness is a major priority for professional golfers on tour these days. Golf, like any other physical activity, takes a good amount of stamina because you're constantly pushing yourself to excel and ...
    • 2.

      Exercises Using a Swiss Ball


      by Julie Health - 2006-12-05
      If you are looking for a simple and supportive way to enhance all of your workouts, finding the right tools is the key. If you are working towards new techniques and tools that will assist you in this...
    • 3.

      Relaxing Into Your Workout: Yoga for Weight Loss


      by Julie Health - 2006-12-05
      Once again, you see that there is a specific diet that is known to solve all your problems. Of course, it comes from a new state, has a new name, and works by eliminating all of those things you don't...
    • 4.

      Remote Viewing


      by Barbara Garcia - 2006-12-05
      Imagine the possibilities that await you by taping that incredible part of your psyche that allows you to perceive people, places, events, or even objects simply by directing your concentration to any...
    • 5.

      Cycling Injuries


      by Marius Bezuidenhout - 2006-12-13
      Cycling is a hugely popular sport across the world, but if you are cycling on the wrong size of bicycle or with the bikes saddle and handlebars set at the wrong height, you may tire sooner and get all...
    • 6.

      Avoiding Back Pain with Pilates


      by Don Moor - 2006-12-19
      Strengthening the core of the body through proper conditioning can be very important for avoiding back pain. This can present some challenges if you already suffer from back pain because you want to ...
    • 7.

      Back Pain: What Do You Know About Your Spine


      by Don Moor - 2006-12-21
      Although people suffering back pain know the spine is most important in maintaining and managing their pain, they are unclear about how important it is. A strong spine and back muscles that contribut...
    • 8.

      Stop Back Pain With At-Home Exercise


      by Don Moor - 2006-12-23
      Manage back pain while you are experiencing it! What an idea! Researchers have been studying the efficacy of doing stretching and light exercise during back pain as an effective way to manage it. T...
    • 9.

      Specialists In Back Pain - Physiatrists


      by Don Moor - 2006-12-23
      Back pain is very common, with some estimates as high as 80% of Americans suffering with back pain at some time in their lives. Back pain causes many thousands of hours of missed work and is the sour...
    • 10.

      Back Pain Caused By Disc Herniation


      by Don Moor - 2006-12-23
      How do you know when your back pain is due to strained muscles or overwork and when it is more serious? One usually learns that back pain is chronic if the pain lasts for more than six weeks and does...