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    • exercise

    • 441.

      Treadmill Shopping Secrets


      by Helen Hecker - 2007-03-09
      It could be dark outside or even snowing but with a home treadmill you can still manage to have an effective workout. There are many competing models of treadmills to choose between. Among other thing...
    • 442.

      A Five Step Plan To Fantastic Health


      by Bill Nadraszky - 2007-03-09
      Almost everybody in the world wishes for greater health, vitality, and stamina. The problem is that very few people are willing to take the simple steps necessary to make this goal a reality. This a...
    • 443.

      Buy Treadmills The Easy Way


      by Helen Hecker - 2007-03-09
      A well-constructed treadmill is a piece of home exercise equipment that every member of your family can enjoy, from young to old. Treadmills have become the hottest home exercise equipment choice. If ...
    • 444.

      Medication Depression Alternatives Ideas


      by James Kronefield - 2007-03-07
      Are you depressed often? Does it seem like there is always something going wrong in your life? Many people suffer from depression. In fact, everyone faces depression in some degree on a regular bas...
    • 445.

      Improving Your Instincts, Strength And Motor Skills By Doing Bo Staff Exercises


      by Trevor Nekya - 2007-03-10
      If you are a student of the martial arts and are learning the bo staff + exercises that go along with it then you will be in for a treat. The bo staff a long stick that is made out of wood or bamboo ...
    • 446.

      Variety, One Key To Optimum Results


      by Mickey Glick - 2007-03-11
      Although any physical activity is beneficial to your health, variety is an important component to getting maximum results from your fitness program.Our bodies are constantly adapting to the physical s...
    • 447.

      Be Responsible- Look Good In A Swimsuit


      by Mickey Glick - 2007-03-11
      Summer is fast approaching. Thoughts turn to warm weather, outdoor activities and the summer wardrobe - shorts, sleeveless shirts and the dreaded swimsuit.So, what does that have to do with personal ...
    • 448.

      Exercise and the Cancer Patient


      by Robert Palmer - 2007-03-12
      In the past, people with chronic illnesses like cancer were often advised to rest and avoid physical activity. Today, many cancer patients use exercise as part of their total treatment plan. E...
    • 449.

      Ways to Stay Motivated to Lose Weight


      by Kristen Beck - 2007-03-12
      You know the reasons why you should lose weight, but how can you stay motivated once you start your new healthy lifestyle?Sign a Contract with YourselfI know it sounds silly but there's something abo...
    • 450.

      Weight Loss - Why Will Power Doesn't Work


      by Donald Patterson - 2007-03-12
      "If I just had more will power, I would be able to stick to this diet!" How many times have these words been spoken? But the problem is that will power is not going to help an overweight person achie...