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    • 851.

      Understanding Pregnancy Without Extra Weight


      by James Kronefield - 2007-05-23
      Have you ever heard of pregnancy without pounds? It is very important that you do not allow yourself to gain too much weight when you are pregnant. It is not healthy for you or your baby. Being ...
    • 852.

      Get Out and Exercise


      by Anita Murray - 2007-05-25
      Let's talk about exercise.There are many ways to exercise, and we all need variety but don't always have daily time blocked out for exercise. Here are a few tips to get exercise incorporated into your...
    • 853.

      If You Are Too Busy to Exercise - Do This.


      by - 2007-05-24
      If you ask ten people why they aren't getting the exercise they need, at least nine will probably tell you "I just don't have the time!" However, like the other reasons we have for not doing wh...
    • 854.

      Difficulties Fitting in Exercise While you Travel? Read On!


      by Kathy Steinemann - 2007-05-26
      Travel itineraries are often so crammed with planned activities that we forget to allot time for relaxation and exercise. When you combine busy schedules with decreased physical movement, lowered liqu...
    • 855.

      What To Know About Buying Treadmills


      by Helen Hecker - 2007-05-28
      Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. You can easily read a book or watch over the kids while you...
    • 856.

      Big Heart, Healthy Heart


      by Chester ku-lea - 2007-05-27
      Love your body with all your heart , and you will live a long life. It's that simple. If you truly loved yourself, you would eat only healthy foods and nourish your body with fresh air and exe...
    • 857.

      Easy Steps to Improve Your Brain Health Now


      by Alvaro Fernandez - 2007-05-29
      We get this question all the time. Do you sometimes forget where you put your car keys? Do you worry too much? Is it true that crossword puzzles can help prevent Alzheimer's?In summary, the scientific...
    • 858.

      Self Improvement Family & Parenting Organizing Imagine having four extra hours per day


      by KATHERINE WESTPHAL - 2007-05-29
      What would you do if you had four extra hours to spend every day? I could hand it to you right now on a silver platter if you like. By tomorrow you could have an extra four hours already. ...
    • 859.

      Fitness Are You Missing The Point About Owning A Treadmill?


      by Christopher Smith - 2007-05-29
      On the surface, exercising on a treadmill is limited in the number of ways you can use it. Unlike so many other fitness equipment products, the treadmill leaves you with 2 choices: run or walk. S...
    • 860.

      How To: Use Diet Pills


      by Donald Mckenzie Jr - 2007-05-30
      Diet Pills are the fastest growing segment of the health industry. Diet pill ads are popping up everywhere, particularly on the internet. The only problem is that people do not fully understand how th...