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    • exercise

    • 1941.

      English Bulldog: Exercise and Obesity


      by Richard Cussons - 2009-03-13
      Obesity is one of the most common problems affecting dogs of any breed, even the tough looking English Bulldog is at risk. In fact, dog experts believe that obesity is the fourth leading cause o...
    • 1942.

      Fitness, Step into Spring with a Walking Program


      by JENNIFER ELLIS - 2009-03-13
      With Spring almost here, it is a great time to get outside and begin exercising again. An easy place to start is with a walking program. Walking is a gentle form of exercise that can help you achi...
    • 1943.

      Can Weight Training Build The Ideal Biceps Muscle Shape?


      by Francesco A. Castano - 2009-03-17
      Many bodybuilders seem to focus upon developing two muscle groups beyond all others, with the abs and biceps becoming the primary goal of many weight training workout routines, often harming total bod...
    • 1944.

      Health, Defeat Diabetes Mellitus


      by NUNU RAM - 2009-03-18
      Diabetes is a metabolic disorder that is characterized by high blood sugar and insulin deficiency/inaction.Insulin, which is secreted by the pancreas, facilitates glucose to enter body cells to gi...
    • 1945.

      How I Finally Lost My C-section Tummy Flab


      by Jeri Sperry - 2009-03-31
      I am almost 40 years old & I have had two c-sections. I tried for years to get back into shape. I bought the Total Gym (made my arms look good), The Ab Rocker (did nothing for me), The Ab Lounge (no r...
    • 1946.

      Health, How to Get Abs Fast


      by JIM FISHER - 2009-04-03
      ...
    • 1947.

      Fitness, Weight Loss: Implement these two Leg exercises


      by MICHAEL PODLESNY - 2009-04-09
      If you want to workout your legs you have to do it right. Doing it right also means doing the right exercises. Think of your legs as your foundation. If they are weak your ability to walk, run, jog...
    • 1948.

      Health, Lose Weight Fast: You can drop 5 to 10 pounds by the end of the first week


      by MICHAEL PODLESNY - 2009-04-13
      We have all packed on some extra pounds over the winter. We now realize the time we spent huddled indoors snacking away, or for me, enjoying those Sunday NFL tailgate parties has lead us all to want ...
    • 1949.

      How To Breakdown A Workout


      by Ryan D. Miller - 2009-04-14
      In Breaking down the pieces of a workout, it is very important where each component should fall in the scope of that workout. Unless you are training to be a bodybuilder your workouts should not be br...
    • 1950.

      Dance - A Fun Way To Get Fit!


      by Michelle Gilmore - 2009-04-15
      Summer will be here soon and we all love to look and feel good in a batching suit. Dance is a fun way to get a good, fat burning workout that burns a good amount of calories while helping you tone you...