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    • 821.

      What Exercises are Suitable for Elderly People... you Need to Know


      by Adamheist - 2007-05-17
      Elderly exercises are designed to increase mobility and get the blood pumping. Exercises are available for seniors to get in shape, feel great and strengthen joints and muscles. Bodies weaken with a...
    • 822.

      Can You Exercise Your Way To Perfect Clear Skin?


      by Rebecca Kepple - 2007-05-18
      It's a good question and one that has been the subject of much debate - can you exercise your way to perfect, clear skin?The answer is of course yes...Poor circulation and being over weight definitely...
    • 823.

      Food Nutrition Facts Just The Facts


      by Curt Shryack - 2007-05-18
      Do you enjoy a good cup of coffee in the morning before you workout? I think a lot of athletes do. The caffeine in coffee has been a good selling point for its usage. Everyone enjoys the pick me up th...
    • 824.

      Dogs That Escape


      by Michael Copper - 2007-05-19
      Here's Today's Joke: Why did the Dachshund bite the woman's ankle? Because he couldn't reach any higher.No owner likes to get a call from the pound telling them that their dog has been picked up for r...
    • 825.

      Top Treadmill Tips To Save You Money


      by Helen Hecker - 2007-05-19
      Of all the different types of home exercise equipment that have come and gone, the home exercise treadmill has lasted throughout the years. You can easily read a book or watch over the kids while you ...
    • 826.

      The Secrets of Honey


      by Jaks Lloyd - 2007-05-19
      I'm sure a lot of my readers already know the benefits they can gain from honey.I have regularly taken a mixture of organic honey and organic cider vinegar in a glass of hot water every morning for ye...
    • 827.

      Aqua Aerobics And Other Boredom Busters


      by Rebecca Prescott - 2007-05-19
      There are a lot of benefits in trying new workouts. Not only is it more motivating to give yourself different exercises to do, but your body and social life can benefit to. You'll meet different peopl...
    • 828.

      Braminimise The Bounce


      by Julie-Anne Smith - 2007-05-19
      I am sure that I like the rest of us ladies were totally inspired and in awe of the London Marathon runners last month. The dedication and determination shown by them all was fantastic - all deserve ...
    • 829.

      Are You A Pilates Beginner?


      by Wendy Wood - 2007-05-20
      Exercise Your Mind and Body with Pilates. If you have done any research into exercise programs in recent years, you are bound to have run into the term Pilates. Pilates is a specific exercise regime ...
    • 830.

      Childhood Obesity Is A Solvable Problem


      by Donovan Baldwin - 2007-05-21
      I don't know if childhood obesity is "rampant" or an "epidemic". What I DO know is that it does not have to happen to our children.However, just to put things in perspective, over a recent 30 year pe...