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    • exercise

    • 651.

      Four Easy Formulas of Weight Loss


      by John Porter - 2007-04-11
      Control on calories is the ultimate goal you must reach to control your weight. There are different ways you can try out to get a sexy figure and a healthy weight. But in the regular course of mundane...
    • 652.

      Save Money With Hot Treadmill Buying Tips


      by Helen Hecker - 2007-04-11
      One of the most popular, if not the most popular, pieces of home exercise equipment today is the treadmill. Treadmills are designed to enhance the most popular form of exercise - walking, jogging and ...
    • 653.

      The 300 Movie Workout - New Weight Loss Workout Options


      by Craig Ballantyne - 2007-04-11
      Today I did the 300 movie workout. You might have heard of the 300 workout from the 300 movie promotions. The actors trained hardcore, using kettlebells, weights, bodyweight, tires, and more.Last week...
    • 654.

      Difficulty Losing Weight - Try Pairing With A Buddy!


      by Hema Murty - 2007-04-11
      Have you tried every dieting and weight loss method known to man and failed? Are you still searching for that magic solution to keep it off and get health? Get a buddy! Just tell someone who you do...
    • 655.

      9 Easy Exercises You Can Do In Your Lounge Room


      by Allan Wilson - 2007-04-12
      By just spending a few minutes a day in the comfort of your own home you can quickly do some easy exercises to improve your fitness.Bum SqueezeYou can do this exercise not just while watching TV, but ...
    • 656.

      Feed Your Mind For a Groove-A-Licious Life


      by Gregory Anne Cox - 2007-04-12
      How do we know what we "know?" That question was asked in a whitepaper designed to bring to light evidence of positive transformation in the 21st century global community. A prestigious university in ...
    • 657.

      How To Lose 10 Pounds In 7 Days - Secret Fashion Model Diet Revealed


      by Ruby Lee - 2007-04-12
      My former life as a fashion model is a bitch.It's tough to maintain a thin and sexy figure while suffering from a huge appetite. I simply can't stop eating. I often find myself gaining 5-10 pounds jus...
    • 658.

      Exercise Your Neck and Shoulders While Watching TV


      by Allan Wilson - 2007-04-12
      These days because of our busy lifestyles it is getting increasingly harder to find the time to take care of our health especially when it comes to exercise. As they say necessity is the mother of inv...
    • 659.

      Diabetes And Exercise - An Important Combination!


      by Kevin Sinclair - 2007-04-13
      When anyone learns they have diabetes one of the first things the doctor will tell you is the need for lifestyle changes. Lack of exercise and obesity are some of the reasons for the disease. The symp...
    • 660.

      Low Back Pain Can Result From Too Much Stretching


      by Dr. Bruce Forciea - 2007-04-13
      Many times people perform stretching routines in order to overcome back pain but little do they realize that too much stretching can actually cause back pain. If you stretch too much you can develop w...