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    • exercise

    • 1161.

      How the Heck Do Those Spinning Bikes Work?


      by Bobby Kelly - 2007-11-06
      I recently got an email from my client, Cindy, regarding Spinning bikes. Cindy asked if she could take a spinning class to add some variety to her workout. I said sure assuming she had looked into i...
    • 1162.

      How The Heck Do Those Spinning Bikes Work?


      by Bobby Kelly - 2007-11-07
      I recently got an email from my client, Cindy, regarding Spinning bikes. Cindy asked if she could take a spinning class to add some variety to her workout. I said sure assuming she had looked into it ...
    • 1163.

      Are You Overweight But Diet Savvy?


      by Jennifer Schaecher - 2007-11-07
      Weight Loss Coach Unveils the secret to successful weight loss.Are you like so many others trying to lose weight? You are quite educated on various diet philosophies, know plenty about how to achieve ...
    • 1164.

      Health Arthritis Pain Relief- What Your Doctors Forgot to Tell You about Arthritis Treatment


      by JOE BARTON - 2007-11-06
      A car lasts 20 years. A microwave could last 25 years. A human body lasts 80 years. And if you suffer from arthritis, you might be thinking that your body will only 40 years. But you're wrong!...
    • 1165.

      Health Yoga For Your Life


      by DAVE FINDLAY - 2007-11-06
      Yoga is considered to be India's most ancient cultural gift to people. "To unite" is what the word Yoga can be translated to in Sanskrit and so we take this tiny word as having a very large meani...
    • 1166.

      The Simple Way to Gain Lost Muscle


      by Coach K - 2007-11-08
      What would you say if I told you that you may have already lost 60% of your muscle tissue because you're not using it - even if you work out all the time?You may be lifting weights, doing bodywe...
    • 1167.

      Don't wait for the New Year, put your health first now!


      by Rosa Coelho - 2007-11-08
      We all know that exercise is essetial to health. We know that it improves our mood, relieves stress, helps to maintain or lose weight, increase our energy levels - the list goes on. It is so imp...
    • 1168.

      Think Different


      by James Flanders - 2007-11-11
      Have you noticed how easy it can sometimes to be miss the obvious? What you're looking for might be right in front of your nose, but you simply fail to see it. Then when you do finally see it you have...
    • 1169.

      Breaking through that Plateau Women


      by Jess Harley - 2007-11-12
      It happens all the time. You change your eating habits; start exercising and you lose weight steadily each week. Then suddenly as you get closer to your goal your weight loss begins to slow down dr...
    • 1170.

      Arthritis Pain Relief- What Your Doctors Forgot to Tell You about Arthritis Treatment


      by Joe Barton - 2007-11-10
      A car lasts 20 years. A microwave could last 25 years. A human body lasts 80 years. And if you suffer from arthritis, you might be thinking that your body will only 40 years. But you're wron...