exercise
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1071.
Training barefoot - is freeing your feet the healthier way
- 2007-08-17
If you have been living in a cave or just stepped out of the jungle barefoot then you can skip this article. However for most of us with feet that have been shaped and moulded from the shoe then... -
1072.
Pregnancy Guide - Finding Relief During Your Pregnancy
- 2007-08-14
Getting pregnant is one of the most wondrous times of any women's life. It can also be one of the most frustrating as well. Your body can go through some uncomfortable changes that you would r... -
1073.
Strength Training For Weight Loss Is Possible!
- 2007-08-25
Strength training for weight loss is not a tricky issue. Sure, it's taken us women a few more years to wander over to the free weight section, but that's because we tend to associate strength training... -
1074.
How To Lose Weight Without Hurting Yourself
- 2007-08-25
Does panting on the treadmill give you nightmares? For many, the prospect of losing weight can be a scary thing. However, it's important to first understand that there are many ways to lose weight, wi... -
1075.
The Power Of A Weight Loss Diary
- 2007-08-26
The use of a food diary cannot be underestimated. It will help you to become more conscious of your eating habits and highlight any problem areas you have. You can list what you have eaten and your mo... -
1076.
Lose Weight: 3 Sure-Fire Ways Busy Executives Blow Their Weight Loss Efforts
- 2007-08-24
Your company's recent merger is on a tidy timetable. Your IT department backs up your valuable data every Friday at 9. The water cooler guy arrives every Tuesday at noon. Busy executives know th... -
1077.
Best Treadmill Tips To Save You Money
- 2007-08-27
In today's market, fitness equipment manufacturers are trying to meet the overwhelming demand for home exercise treadmills. There are many different types of treadmills, from inexpensive to expensive,... -
1078.
Weight Loss - Fat to Skinny in Just 3 Weeks Walking
- 2007-08-30
How do you go from fat to skinny in just 3 weeks walking? You do it every day and at every possible moment. Walk as if you had no other way to get to where you were going and you had to get there as q... -
1079.
Advice Health Spiritual Low Cost Health Insurance
- 2007-08-29
IMPORTANT: Always check with your medical and mental health care professional before beginning any new regimen. 1. EXERCISE: Brisk walking: Three to five miles a day. Neck roll: ... -
1080.
The Nintendo Wii gets the thumbs up from women
- 2007-07-31
Since the launch of the Nintendo Wii in 2006, the gaming market has opened up to traditionally non gamers. Women in particular, who are typically not interested in shoot-em-ups or violent games ...
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