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    • exercise

    • 331.

      Refuse to Stress


      by Simon Evans - 2007-02-14
      Copyright © 2007 The Brain Code LLCStress is too common in most people's lives today. We live in a fast-paced world with many demands on our time. How we react to stress sets the stage for much of our...
    • 332.

      Diet, Exercise Beat Drugs at Combating Type II Diabetes


      by Simon Evans - 2007-02-14
      Copyright © 2007 The Brain Code LLCThis week the British Medical Journal published a meta-analysis of the best approaches to treating type II diabetes. What the heck is a meta-analysis? It is where a ...
    • 333.

      Can I Improve My IQ


      by Ray Skeen - 2007-02-15
      Intelligence Quotient (IQ) can be measured by means of different tests. A person's IQ definitely changes with age but stabilizes during adolescence. Most IQ tests consist of several parts, including...
    • 334.

      5 simple secrets to keep you looking young without costing you a dime.


      by Marcia Bowman - 2007-02-16
      1. Relax! Look in the mirror after a hard day, what do you see? I can guarantee that you see a more haggard reflection than you than you did that same morning. Everyday your brain releases stress horm...
    • 335.

      Undoing the Lines of Old Age


      by Ismael Tabije - 2007-02-16
      As we advance in years certain lines appear on the face and neck, which we associate with age. But these marks of physical deterioration are more often due to neglect than to years. Some women, for in...
    • 336.

      Cool Tips About Hot Treadmills


      by Helen Hecker - 2007-02-16
      Today's best rated treadmills can do anything your training demands such as hills, intervals, tempo, long distance, and anything else you can do on a treadmill. Treadmills can be used in the home to a...
    • 337.

      The All Natural Skin Care


      by Ismael Tabije - 2007-02-16
      The skin protects the soft and sensitive parts of the body from mechanical injury, and from the effects of heat or cold. It has over two million sweat tubes aggregating several miles in length, thr...
    • 338.

      The Benefits of Exercise for People Who Suffer From Parkinson's Disease


      by Jeremy Parker - 2007-02-15
      Many sufferers of Parkinson's disease quickly find that various aspects of their life are no longer controllable in the way that they used to be however by exercising regularly Parkinson sufferers ...
    • 339.

      Making Changes


      by Dr. Brett Saks - 2007-02-16
      I see two roadblocks to patients making the changes necessary to heal and to be healthy. The first is education. Meaning, they may be doing things in their life where they are simply unaware of the co...
    • 340.

      Free Article Kick Start Your Diet: Simple Secrets to Weight Loss Success


      by Greg Nowick - 2007-02-16
      Losing weight for overweight people is one of the hardest things to do. Many people run in to problems deciding what diet they are going to try, how long they have to exercise to lose weight, and ...