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    • 1711.

      How To Lose Weight Instantly And I Do Mean Right Now


      by Izrul Fizal - 2008-09-23
      If you are looking for ways to lose weight instantly and achieve fast result, then you have come to the right place. I must warn you though, it still needs some effort on your part to do this. Okay, ...
    • 1712.

      How To Easily Lose Weight Just By Drinking Plain Water


      by Izrul Fizal - 2008-09-23
      I know this may sound silly and you might not believe it. Drinking plenty of water can actually help you in reducing your weight. Water is essential for your body and it is very important to make you...
    • 1713.

      Online Vs. Offline - Which Is The Best Way To Join Weight Loss Programs?


      by Izrul Fizal - 2008-09-23
      Are you searching for weight loss programs that will provide you with great results? If you seek professional guidance out there, they might charge you quite expensive and the result is still not gua...
    • 1714.

      How To Lose Abdominal Fat In 5 Easy Steps


      by Izrul Fizal - 2008-09-23
      It is not that hard to lose abdominal fat in your body. All you need is a little bit of determination and time to succeed. Here are 5 easy steps you can implement to lose your abdominal fat.1) Drinki...
    • 1715.

      Stretch yourself Through Yoga


      by Sitagita.com - 2008-09-25
      Yogasanas help to stretch the body. The whole body can be exercised, specially the back, thighs, hands and the chest. Here are a few asanas, which will help improve flexibility and increase the blood...
    • 1716.

      Basic Facts About Stretching


      by Sitagita.com - 2008-09-25
      There are plenty of advantages to stretching - provided you do it right. Stretching keeps your muscles flexible and healthy, and helps keep your body young. It even helps prevent certain kinds of mus...
    • 1717.

      Lose Weight Slowly By Eating Right


      by Dallas Dougan - 2008-09-25
      Over the next 400 words I plan to provide you with a handful of guiding principles that will hopefully promote your efforts to shed weight in the most salubrious and effectual way.An excellent way to...
    • 1718.

      Stimulate Weight Loss By Making These Two Small Changes To Your Diet


      by Dallas Dougan - 2008-09-25
      In this commentary I plan to go over some tips that I would like to see aid you in your efforts to achieve your ideal weight in the most invigorating and reasonable way.A practical way to start is to...
    • 1719.

      Having The Elite Body Can Supercharge Your Well Being


      by Chris Jensen - 2008-09-26
      One that is going to work for you and that you can realistically keep up and achieve your goals. This whole process is for and about you! You are not to beat yourself up nor aim for someone else's id...
    • 1720.

      Why Eat Six Meals A Day?


      by Richard Adams - 2008-09-26
      To many people that are overweight and eat only 3 meals a day a fair question is why eat six meals a day - what are the real benefits of such a nutritional regime?The answer might surprise you.On the ...