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    • exercise

    • 1741.

      Fitness, Fad Diets and Diet Pills- The Harmful Affects


      by GARY NEALON - 2008-10-01
      Fat diets and miracle diet pill advertisements are all over the place these days- television, magazines, newspapers, and especially the internet. Unfortunately due to busier lifestyles, the over...
    • 1742.

      Be Realistic About Weight Loss


      by Sandra Prior - 2008-10-01
      To lose weight and keep it off, you need to cut kilojoules and get exercise. Most of us know this. But do you know how much exercise it takes to shed weight? You need to do an hour a day of intensive...
    • 1743.

      Inadequate Vitamin Levels Result In Poor Athletic Performance


      by Mary Wozny - 2008-10-01
      Athletes and active individuals with low B-vitamin intakes may perform worse in high-intensity exercise and have a decreased ability to build and repair muscle. Active individuals, especially those wi...
    • 1744.

      Alcohol And Exercise-a Bad Mix


      by MuscleManiac - 2008-10-01
      The week is over, you're leaving the office, and you are very sure that you deserve a few drinks. Am I right? Of course I am. You always have a few drinks with family or friends to relax and wind down...
    • 1745.

      Home Exercise - Should You Workout From Your Home


      by Alevoor Rajgopal - 2008-10-02
      Home exercise may not be the best choice for everyone if you consider several aspects like house space requirements, cost of equipments etc however it is the new happening in fitness, which you can se...
    • 1746.

      Fitness, Be Realistic about Weight Loss


      by SANDRA PRIOR - 2008-10-01
      To lose weight and keep it off, you need to cut kilojoules and get exercise. Most of us know this. But do you know how much exercise it takes to shed weight? You need to do an hour a day of intens...
    • 1747.

      How I'm Fighting Breast Cancer


      by Sandy Powers - 2008-10-02
      How I'm Fighting Breast Cancer By Sandy Powers It was the summer of 2005 when my diagnostic mammogram revealed a growth in the back of my breast. The biopsy confirmed it was cancer. My best option ...
    • 1748.

      Choosing a Weight Loss Program


      by Sarah Martin - 2008-10-02
      When you want to lose weight, you need to scrutinize each weight loss program available to find one that is right for you.Although every weight loss program has the goal of helping you lose the extra...
    • 1749.

      A Simple Plan For Losing Weight The Healthy Way


      by Dallas Dougan - 2008-10-03
      Over the next few pages I am going to go over a few hints that will hopefully increase your ability to achieve your ideal weight in a manner that is both invigorating and practical.A good way to star...
    • 1750.

      The Easiest Of All Weight Loss Diet Methods


      by Dallas Dougan - 2008-10-03
      Over the course of this article I would like to elucidate a handful of pointers that I believe will aid you in your efforts to shed pounds in a way that is both nutritious and efficacious.The initial...