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    • 741.

      Amazing Benefits In Boxing Workouts That Achieve More Than Just A Toned Body


      by Danial Dawood - 2007-04-25
      You may want to get your health on track and build up a physically fit body by committing to the training in boxing fitness programs.This is the ultimate way for you to achieve a tougher body and boos...
    • 742.

      If You Smoke And Eat Junk You Will Want Cardio Interval Training As Another Habit


      by Danial Dawood - 2007-04-25
      The U.S. Public Health Service ongoing study of the lifelong effect of health within the population of the United States had recorded the chances of heart disease developing among the different catego...
    • 743.

      "Someday" Will Never Come-Live Each Day Better Than The Last!


      by Gloria Hansen - 2007-04-25
      Taking care of yourself is the best example you can give to your family, children and grandchildren. Living healthy does not have to be about diets and horrendous workouts. It is about fun!You can b...
    • 744.

      Wood Turning - Aerobic Exercise at its Most Productive


      by Darrell Feltmate - 2007-04-25
      To look at a wood turner today, one sees a person standing before a fairly sophisticated piece of machinery with an array of tools to hand, making wood change before one's eyes into things of beauty. ...
    • 745.

      Tips To Help You Decide On A Fitness Club


      by Kevin Sinclair - 2007-04-26
      Joining a fitness center is a big decision, mainly because of the cost involved. If you are like most people, you want to get the best value for your money. A lot of fitness centers will want you to s...
    • 746.

      Life Long Nutrition


      by Reuben John - 2007-04-26
      It is important that you know that life long nutrition is important to your over all health and well being. Nutrition will influence every aspect of your health, so it is important that you know how i...
    • 747.

      Why Aren't you Using the Right Number of Repetitions in the Gym


      by Gary Matthews - 2007-04-26
      Firstly lets look at how to perform repetitions correctly and then we will look at how to cycle them correctly. A full range repetition should be taken through the complete range of joint movement in ...
    • 748.

      Team-Building - One Game Activity That Is Virtually Free!


      by L. M. Goodwin - 2007-04-26
      Choosing the right team building activity for your group of workers can be tricky. You have to take into consideration what the current relationships are in your organization. With any activity, consi...
    • 749.

      Stairclimber And Elliptical Exercise Machines


      by Thomas Berten - 2007-04-26
      Elliptical Exercise and Stairclimber machines are a great way to burn calories, pump up your heart rate, and work the quads, hamstrings, and butt. It is also a good exercise to take the pressure off y...
    • 750.

      How To Exercise At Home And Advantages Of It


      by rateempire - 2007-04-26
      When you exercise at home, you save money, time and work toward better health. Everyone needs to exercise at least three times a week for 20 to 30 minutes. Exercise to become healthier and happier for...