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    • exercise

    • 381.

      The Importance of a Warm-Up in Golf


      by Mark Broadbent - 2007-02-25
      Many people (normally non-golfers!) don't regard golf as a sport. This couldn't be further from the truth!This common misconception leads to many injuries and/or reduced performance.During a golf swin...
    • 382.

      Bladder Control Exercise


      by Sven Ullmann - 2007-02-26
      These are the muscles that support your vagina, urethra, and bladder which is where your body stores urine. The body then sends the urine out of your body through the urethra.It has been proven th...
    • 383.

      Exercising Your Brain


      by Anthony Tripodi - 2007-02-26
      Staying fit is a great goal that will help you lead a longer, healthier life but if your brain can't keep up, then what's the point. The brain is a muscle too and it follows the same "use it or lose i...
    • 384.

      Fast Bodyweight Workout Secrets


      by Craig Ballantyne - 2007-02-26
      Now today I want to talk about bodyweight training. About what it can and can't do for you. And show you a few exercises as well.On the weekend, I worked out with an ol' buddy of mine. Now Joe, my bud...
    • 385.

      I Want To Lose Weight, BUT...


      by Dean Carlson - 2007-02-26
      I had a great conversation this morning. It was with a lady I have known for a couple years, and ever since I have known her see has been trying to "lose weight". It has been fun to share my own fat l...
    • 386.

      Bag The Diet Industry!


      by Chaszey Dejay - 2007-02-26
      Yeah right - how can we when they're doing such a fabulous job rubbing in how fat and ugly we are and how we too ought to look anorexic like those Hollywood movie stars we see on magazine covers (neve...
    • 387.

      Save Your Money - Shop For Discount Treadmills Online


      by Helen Hecker - 2007-02-26
      You can read a book or watch over the kids while you work out on a treadmill. Checking out treadmill ratings and treadmill reviews are an absolute must. Treadmills have become the hottest home exercis...
    • 388.

      Cheap Exercise Equipment


      by Sven Ullmann - 2007-02-27
      It is all too common for someone to get new exercise equipment for Christmas or as a New Year's resolution only to use it once or twice and let it collect dust in the corner until they get tired o...
    • 389.

      The Greatest Diet Ever Conceived Of


      by Trevor Kugler - 2007-02-27
      Many people in this world are searching for the best way to lose weight. Everyone seems to want the next great diet. The dictionary defines a diet as: such a selection or a limitation on the amount...
    • 390.

      Major Reasons For Childhood Obesity


      by Dan Dailey - 2007-02-27
      There's considerable hype in the news about the incidence of childhood obesity and the risks. As usual, scare stories abound with calls for government intervention and/or large-scale social changes. B...