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    • exercise

    • 671.

      Health 3 Awesome Chest Building Exercises


      by chester ku-lea - 2007-04-16
      Looking for new ways to build and chisel the chest? Although you can't really beat the fundamental and most popular exercises for overall size and development, such as flat bench press, incline be...
    • 672.

      A Guide To Training Phases - How To Change Your Workout To See Real Physical Changes


      by Craig Burton - 2007-04-17
      Do you make the mistake of training the same way week in week out? Variation is not only the spice of life but when it comes to health and fitness it is paramount.In the following article I will outli...
    • 673.

      Stretching And Strengthening - Find Out How To Balance Your Body!


      by Craig Burton - 2007-04-17
      I recently read in the GQ Magazine an article on stretching written by a London celebrity trainer. He basically wrote that stretching is a waste of time and in some cases dangerous. This was a respons...
    • 674.

      Fitness Health The No Cardio Question Answered


      by ALWYN BEIKOFF - 2007-04-16
      Certainly there are many people who only do weights and no cardio and probably just as many, maybe more that do cardio and no weight training. It's true that lots of people hate cardio exerci...
    • 675.

      2 Games Your Dog Will Love: Tug-of-war


      by Dave Swanborough - 2007-04-17
      Tug-Of-WarTug-of-war is one of those games that many dog trainers will caution you against playing with your dog. The reasoning is that it pits you against your dog and, at some point, you invariably ...
    • 676.

      Squat Kicks - The Deceptively Simple Exercise to Strengthen Your Legs and Improve Your Kicks


      by Shawn Kovacich - 2007-04-17
      The following exercise that I am going to explain to you is deceptively simple to perform, yet the benefits that you can achieve in a relatively short period of time, if you are consistent in your wor...
    • 677.

      Top 3 Reasons Why Your Kids are Fat


      by Ruby Lee - 2007-04-17
      I love kids. Especially fat kids. They're like big teddy bears, nice to hold and hug. If I ever have kids, I wish all my kids are chubby and cute.However, no matter how cute fat kids are, the reality ...
    • 678.

      The Real Truth About Exercise And Weight Loss


      by Mark McDonald - 2007-04-17
      When you feel run down, bloated, and overweight, you might feel that it is high time to start exercising. There are so many different exercise programs out there that it can be difficult to know where...
    • 679.

      Save Money On Treadmills When You Know How


      by Helen Hecker - 2007-04-17
      Treadmills are designed to enhance the most popular form of exercise - walking, jogging and running. Shopping for a good treadmill can be very overwhelming for a lot of buyers. You can easily read a b...
    • 680.

      Is It Possible to Prevent or Reverse Diabetes Complications?


      by James Thoenes - 2007-04-17
      Can you really prevent the complications of diabetes? Is it even possible to reverse the complications of diabetes? What steps can you take, if any? Well, there are some definite things you can do ...