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    • exercise

    • 1831.

      10 Best Ways To Diet At Home


      by Izrul Fizal - 2008-11-03
      I have listed here 10 best ways to diet for you to implement right away. The best thing of all, what I am going to reveal to you is the most effective and painless diet that you should not be afraid o...
    • 1832.

      Know More About Exercise


      by sugitha - 2008-11-03
      "Health is like money, we never know the true idea of its value until we lose it"Nowadays, people are leading a very unhealthy lifestyle. What do they do in their day to day life? They sit during brea...
    • 1833.

      Exercise Your Way To Good Health


      by Mark Christian Walters - 2008-11-03
      There have been numerous studies how exercise can affect our lifestyle. When we exercise, not only we'll get that much needed energy to survive our day to day activities, it also promotes better blood...
    • 1834.

      3 Secrets To Getting A Flat Stomach In Record Time


      by Jessica Burns - 2008-11-03
      Getting yourself a fabulous set of firm, toned abs is simple - all you have to do is strengthen your abdominal muscles and strip away the fat accumulated on your midsection. Simple, isn't it?And yet, ...
    • 1835.

      How To Lose Stomach Fat Fast!


      by Jessica Burns - 2008-11-03
      Tired of that stubborn roll of stomach fat that won't go away, no matter how little you eat and how long you exercise? Frustrated with your grueling, yet ineffective, workouts that do little for your ...
    • 1836.

      The Top Three Ab Exercises


      by Jessica Burns - 2008-11-03
      If you've always wondered why your abdominal muscles refuse to shape up, no matter how many hours of crunches you punish your body with, California researchers have some very welcome news for you.Acco...
    • 1837.

      What Glucose Means to You


      by Mario Carini - 2008-11-03
      Whether you are diabetic or not, you should know how the food you eat translates into energy so you can function day to day. The food you eat is converted into glucose and the pancreas produces the i...
    • 1838.

      Eat Less Each Meal, You Can Loss Weight


      by Lara Lee - 2008-11-04
      Most of the people complain why they gain weight, when they do not eat that frequently. It is not about how frequently you eat but rather about what your quantity of food is. Many suffer from this p...
    • 1839.

      Walk yourself Healthy


      by Ellen Miller - 2008-11-04
      Walking every day can help you: prevent heart disease, stroke, diabetes, it will reduce blood pressure, body fat, prevent bone loss and osteoporosis, it will increase your energy levels, reduce stre...
    • 1840.

      What is the Best Way to Develop Six-Pack Abs?


      by Chris Raimoir - 2008-11-04
      Ready to learn about the steps you need to take that will help you develop tight six-pack abs? Keep reading and discover how you can do it in only 15 minutes a day.The stomach muscles are generally t...