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    • 291.

      Exercises for Sagging Facial Muscles and Hollow Cheeks


      by Ismael Tabije - 2007-02-08
      As years creep in, the cheeks sink in and hollows appear where once they were full and plump. This is due to the shrinking of the supporting muscles. There are four of these muscles on each side of t...
    • 292.

      Health Information-Are We Really Listening?


      by Frank Addleman - 2007-02-08
      It's funny how humans perceive health information and adsorb information. For example, you may see a public announcement on television recommending "we should eat five servings of fruits and vegetable...
    • 293.

      Pet Health-A Beginner's Guide


      by Denise Clement - 2007-02-08
      Most pets enjoy relatively trouble-free and healthy lives, but nevertheless one in two pets will need veterinary care each year, an event which can be both upsetting and expensive for the pet's owners...
    • 294.

      What You Should Know About Fat Loss Before You Start A Self Program Of Dieting or Exercise


      by Herbaline Kim - 2007-02-08
      Body fat is not all bad. It is only when we have excess body fat that we should be concerned. Not only does excess body fat distorts the outer appearance of a physical body, for example, at the belly ...
    • 295.

      How Many Repetitions Should You Be Doing?


      by Graeme Marsh - 2007-02-08
      Q - I've recently started doing some weight training as part of my exercise routine but am a bit confused about how many repetitions I should do of my exercises, does it make a difference?A - Absolute...
    • 296.

      Rheumatoid Arthritis And Exercise-What Should You Be Doing?


      by Graeme Marsh - 2007-02-08
      Q. What type of exercise machine would be best for someone with Rheumatoid Arthritis, cycling, rowing or an air walker?A. Picking the right exercises for rheumatoid arthritis is very dependent on the ...
    • 297.

      Do You Shake When You Exercise? Find Out Some Reasons Why Here-


      by Graeme Marsh - 2007-02-08
      Q.Why do my muscles shake when I'm working out, particularly when I'm stretching and warming up and down during exercise?A. Close your eyes and it is amazing how much information our body can tell us....
    • 298.

      Secrets to Lifetime Fitness


      by Robert Palmer - 2007-02-08
      Most of us have been "derailed" from our fitness goals at one time or another. It's a very demoralizing experience and can stop you dead in your tracks. Here are ten proven steps for lifetime ...
    • 299.

      Music: The Magic Exercise Supplement


      by Kallore Gandhi - 2007-02-09
      Music is one of those health topics where personal experience meets science and clinical trials. Several studies have been done on the effect of music on exercise. In fact, I could go on and on listin...
    • 300.

      Why Meditation And Yoga Are So Good For You


      by Fiona Shearer-Hann - 2007-02-09
      Most people are well aware by now that the formula to a happy and healthy life is to exercise and eat well. However, today's hectic lifestyles often mean that we frequently find ourselves in stressful...