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    • exercise

    • 1041.

      Stress: Prevent Rather Than Cure


      by Andrew John.. - 2007-08-03
      It may sound trivial, but needs to be repeated nevertheless: stress is a dangerous health condition that is able to ruin your health in only a few months' time and cause your death after only a couple...
    • 1042.

      Exercise for Dummies


      by Hamza Davis - 2007-08-03
      Exercise does not engage to the mass folk of couch potatoes because they are associated with strong and demanding sensible activities. The truism is that competent balmy and moderate activities can be...
    • 1043.

      Health and Fitness on a Budget


      by Info@3dpts.com - 2007-08-03
      One benefit of spending many years as a student is learning how to live a healthy life on a budget. Here is a list especially for those who say it's too expensive to live a healthy life. Prepara...
    • 1044.

      The Top 10 Chest Exercises


      by Terri Walsh - 2007-08-03
      Chest exercises are a great way to both tone up your upper body and to increase your strength. There are all kinds of chest exercises that you can do both in and out of the gym - some can be don...
    • 1045.

      Rationale for Whole Protein Shake™


      by Dr. Randy Wysong - 2007-08-01
      Over eons of time, long before modern food fractionating and synthetic food capabilities, people ate foods exactly as they were found in nature. That is the model we should aspire to if we under...
    • 1046.

      What Everybody Should Know... About How To Lose Weight Loss


      by G. Cook - 2007-08-06
      What Everyone Should Know About How To Lose Weight. Think about that statement. Here is the problem. Everyone already knows how to lose weight. It is very simple. Eat less bad foods and move around mo...
    • 1047.

      Never Too Overloaded to Exercise


      by Hamza Davis - 2007-08-06
      Who doesn't gripe about how hurried our lives are these days? Exercise often takes a back seat to everything else that we have going on. At a time when most of us are engaging in inferior and inferi...
    • 1048.

      The Benefits of Walking


      by NARA - 2007-08-06
      Walking inside a public park, seashore or even in a railway platform is a great fun for all age groups of both genders. It's also a great exercise to lose weight, reduce stress and enjoy oneself easil...
    • 1049.

      Seven Mistakes Cyclists Make


      by Colin Johnson - 2007-08-07
      So you too have been inspired by the Tour De France? Suddenly you find yourself pulling that cycle out of the garage and experiencing some fresh air! Whether you're an expert or just a beginner, take ...
    • 1050.

      How to Manage Gout Pain During the Holiday Season


      by Russ the Fitness Writer - 2007-08-07
      The holidays are some of the most enjoyable time of the year. We reconnect with distant relatives and make new friends. We enjoy a more relaxed atmosphere at the office and at home we usually fi...