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    • exercise plan

    • 1.

      Supercharge Your Weight Loss


      by Terry Brussel Gibbons - 2007-01-29
      As we all know, losing weight is not all that easy. It would be great if all you had to do in order to lose weight would be to eat less for a while and exercise more. If this were true you would sim...
    • 2.

      Explore the Root of Health Your Issues


      by John Perry - 2007-02-05
      I see many commercials about topical creams, pills and special wraps to alleviate pain in muscles, joints, etc. The idea is to apply these agents when the pain is bad and this will help you through t...
    • 3.

      Do You Really Need to Lose Weight Rapidly with Pills?


      by Tisha Diaz - 2007-03-24
      Nowadays we want quick fixes for everything. If you want to lose weight rapidly with pills I'm going to challenge you to rethink your strategy. Here's why.The first fact to consider is that many of th...
    • 4.

      How to Get Fast Weight Loss with Exercise


      by Tisha Diaz - 2007-03-24
      Fast weight loss with exercise is possible, depending on your weight loss goals. Let's look at how you can do it and shed those pounds.The body burns fat from a difference between energy put into the ...
    • 5.

      How to Develop a Powerful Positive Thought for Weight Control


      by Tisha Diaz - 2007-03-24
      A lot of our success in life in general and with controlling our weight specifically has to do with the way we think. If we think negative thoughts then more than likely we are going to have negative...
    • 6.

      Facts on Lemons and Weight Loss


      by Tisha Diaz - 2007-03-24
      Many people ask questions like, "How do lemons and weight loss go together?" and "Can lemons make me lose weight?" Let's examine what that sour little citrus friend of ours can and cannot do in our ba...
    • 7.

      What to Do About a Weight-Loss Plateau


      by Tisha Diaz - 2007-03-26
      You've been very diligently following your weight-loss plan but it seems like you have bumped against the ceiling and cannot lose any more weight. It is very frustrating, so let's examine what you ca...
    • 8.

      The Ultimate Free Weight Loss Tips


      by Tisha Diaz - 2007-03-26
      One can be as expansive or elaborate as one likes with your weight loss program, or your weight-loss regime could be as simple as your schedule or your budget allows. Let's examine a few ultimate fre...
    • 9.

      And The Best Weight Loss Cure Is


      by Tisha Diaz - 2007-03-27
      People always want to find out what is the best cure for this and the best cure for that. It is natural to want to know what the best of class is for something. Hence, wanting to know what is the be...
    • 10.

      A Few Valuable Weight Loss Tips


      by Tisha Diaz - 2007-03-27
      In our modern fast-paced life, who doesn't want to lose weight? We are so pressed for time that we barely have the time available to think about eating nutritious food. Most people's dinner table is...