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    • exercise

    • 1961.

      Getting The Whole Family On A Trampoline


      by Keith Barrett - 2009-05-16
      Trampolines give many children a lot of fun, but why should the excitement be restricted to kids alone? Trampolines can be great for the whole family. As well as providing fun, they also help to ensur...
    • 1962.

      Why Kids Love Trampolines


      by Keith Barrett - 2009-05-16
      Encouraging children to play active games is not always as easy as it could be. One of the reasons for this is that there always seem to be so many other temptations for them that involve less active ...
    • 1963.

      Encouraging Safe Trampoline Play


      by Keith Barrett - 2009-05-16
      Do you wish that your children would spend more time playing outdoors, rather than being sat indoors in front of the television or a games console? Many parents would like to encourage their kids to l...
    • 1964.

      Trampolines Are Good For Children


      by Keith Barrett - 2009-05-16
      Many health experts are worried that most children simply aren't getting enough exercise. Making use of a trampoline could be a good way to help your kids to stay fit and avoid health problems in late...
    • 1965.

      Bounce Your Way To Fitness!


      by Keith Barrett - 2009-05-16
      Are you as fit as you could be? What about the rest of your family? The unfortunate reality is that many of us don't get enough exercise as we should do. This can be a real problem, particularly when ...
    • 1966.

      Health, Want to be Happy? Follow Five these tips


      by MICHAEL PODLESNY - 2009-05-15
      We all want to be happy. Happiness gives off the appearance that nothing can bother us and nothing is wrong in our lives. The fact is there is not one person on this plant that does not have issues ...
    • 1967.

      Weight Loss Vs Fat Loss


      by Jason Horsley - 2009-05-22
      To this day, I don't understand why people focus on, "how much they weigh?" It really doesn't matter! Muscle weights approximately 60% more than fat, so why would anyone care if they were 5 pounds hea...
    • 1968.

      Learn All About Tony Horton - How To Succeed As A Fitness Expert


      by Tiffany Brunskole - 2009-05-26
      If you are at all into fitness or even just frequently watch television, you probably have heard the name Tony Horton before. He can be seen on fitness infomercials promoting his Beachbody workouts su...
    • 1969.

      Strength Training Tips And Tricks


      by Bill Nad - 2009-05-28
      It is not necessary to workout for hours for the purpose of weight loss. However, it is important that you do only THE workouts that help you burn fat and lose weight fast. Strength training exercises...
    • 1970.

      Good Health Can Be As Simple As Taking A Walk


      by Lynn Jaffee - 2009-06-03
      Most health experts will tell you the the magic bullet (if there were such a thing) to good health and permanent weight loss is exercise plus eating healthfully. Unfortunately, many people get hung up...