exercise
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1761.
Is Your Immune System Ready For The Flu Season?
- 2008-10-06
Do you catch a cold or the flu every year around this time? Yep, you guessed it - the "sick season" will soon be here. (Maybe by the time you read this it will already have arrived!) Students are back... -
1762.
The Link Between Exercise And Depression
- 2008-10-06
Depression and lack of time are the two main reasons given for not exercising. Yet the same people will tell you how much better they feel in the summer when they can get out into the outdoors, into ... -
1763.
Stay Safe When Exercising
- 2008-10-06
It seems that a lot of people really get into the exercise and fitness routine when NBC's Biggest Loser Show comes on the air, this writer included. Being fit and eating right is so very important to ... -
1764.
Lose Fat With This Easy Weight Loss Exercise
- 2008-10-06
If you didn't already know one of the simplest yet most effective exercises to lose weight is walking. That's right, walking. That thing you do everyday and try to cut down on by asking somebody to ge... -
1765.
The Two-Legged Workout Plan
- 2008-10-07
This article is going to be about forming MY perfect workout plan. This plan will stand on two legs:Right Leg- What other work out enthusiasts who take the time and the effort to write articles givin... -
1766.
Health, HEATHY AND DIET HABITS
- 2008-10-07
Most people I know, want to diet and reduce weight, feel healthy and gain energy. There are so many diet plans in the market that it is difficult to choose the right one. Over the years, I have r... -
1767.
3 Ways to Get In To a Weight Loss Mindset
- 2008-10-07
Losing weight is difficult for some people but rarely is it as difficult as many of us make it out to be. While everyone's body is different, we all burn fat and calories essentially the same way. Wh... -
1768.
10 Reasons Why Dancing is Good for You
- 2008-10-08
There are so many reasons why dancing is good for you, it's hard to know where to begin. It's great fun and good for the body as well as the mind. Besides being a good form of exercise and having a t... -
1769.
Three Bad Health Habits That Will Cut Your Life Short
- 2008-10-08
Though many habits are harmless, three in particular are the leading cause of death and tend to begin early. Cigarette smoking and excessive drinking are a given. Everyone knows the damage that i... -
1770.
Health, How To Feel Better And More Healthy With Permanent Weight Loss
- 2008-10-08
Permanent weight loss is a goal is something a lot of people don't think about. They think it's too hard to accomplish. Granted, it's not easy, at least in the beginning. However, once you get ...
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