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    • exercise

    • 1051.

      Treadmill Shopping Trends and Saving Your Money


      by Helen Hecker - 2007-08-07
      While other types of home exercise fitness equipment and their infomercial gimmicks gather dust, home exercise treadmills continue to gain more popularity and get the results people want. Treadmills a...
    • 1052.

      Move your Body, Change your Mind


      by Esther Kane - 2007-08-07
      "Keep your knees locked! Hold your arms straight until they hurt! If you feel pain, good for you...it's doing something..."Ah, the soft and tender words coming from my militant hot-yoga instructor.....
    • 1053.

      The Slim Fast Diet Plan - Have you Had your Chocolate Shake for Breakfast?


      by Terry Edwards - 2007-08-07
      Slim Fast and the Slim Fast diet plan have been around for more than 20 years now. Without a doubt they have become the most popular diet shake around. But, does this weight loss plan really work?The ...
    • 1054.

      Tart Cherries Help Fight Gout and Arthritis Pain


      by Russ the Fitness Writer - 2007-08-07
      Are cherries truly fruit for a healthy you? These day's people want to take care of themselves and cherries can help. Tart cherries naturally pack a health-promoting punch that provides pain re...
    • 1055.

      How To Make The Decision Whether To Exercise At Home Or At A Gym


      by Gregg Hall - 2007-08-08
      The decision of where you will go to work out is a very important factor in your workout. A lot of different factors will go into this choice, and each and every one should be well looked over before...
    • 1056.

      13 Killer tips for express fat loss


      by Roman Semko - 2007-08-09
      Although there is no magic formula for quick and, most important, healthy weight loss the following tips may bring you to your goal way faster:Training1. Weight training: Don't leave weight training o...
    • 1057.

      Kettler Kadett Rowing Machine - What you Should Know


      by Terry Edwards - 2007-08-09
      Are you in search of a new rowing machine for your home fitness workout? Is the lack of storage space a concern? Well, the Kettler Kadett Rowing Machine solves those issues and many others as well. He...
    • 1058.

      Oh No - not Another Diet!


      by Craig Burton - 2007-08-10
      For us in the Northern Hemisphere summer has arrived and shedding the layers of clothes has begun. But for many it's a case of extra winter baggage still hanging on, which sees a lot of people taking ...
    • 1059.

      13 Killer Tips For Express Fat Loss


      by Roman Semko - 2007-08-10
      Although there is no magic formula for quick and, most important, healthy weight loss the following tips may bring you to your goal way faster:Training1. Weight training: Don't leave weight training o...
    • 1060.

      10 Reasons to Start Rebounding


      by Craig Burton - 2007-08-10
      "...for similar levels of heart rate and oxygen consumption, the magnitude of the biomechanical stimuli is greater with jumping on a rebounder trampoline than with running, a finding that might help i...